| PL | JD | Athlete | Team | Time |
|---|---|---|---|---|
| 1 | AULAKH-KAHLON, Tanaz | Ocean Athletics Track & Field Club | 47.96 | |
| 2 | MCGRATH, Kiera | Kamloops Track & Field Club | 52.82 |
| HPL | JD | Athlete | Team | Time | Note |
|---|---|---|---|---|---|
| 1 | AULAKH-KAHLON, Tanaz | Ocean Athletics Track & Field Club | 47.96 | ||
| 2 | MCGRATH, Kiera | Kamloops Track & Field Club | 52.82 |