| Lane | # | Athlete | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | 1083 | MACGILLIVRAY, Holly | British Columbia |
16:27.32 | Portland Twilight |
| 2 | 1353 | SIM, Glynis | Vancouver Thunderbirds | 15:35.82 | |
| 3 | 1281 | CHANG, Jouen | Unattached | 17:16.80 | |
| 4 | 1493 | REECK, Ashley | Western Washington |
17:06.33 | UW Invite/Mile City |
| 5 | 1144 | HENNESSEY, Jamie | NAC | 16:46.00 | St Patties Day 5km |
| 6 | 1459 | COLLINS-WINN, Evelyn | Western Washington |
17:45.00 | |
| 7 | 1483 | NYSTROM, Meaera | Western Washington |
17:36.32 | 2024 GNAC Indoor Track & Field Championship |
| 8 | 1053 | DAVIES, Andrew | British Columbia |
NT | |
| 9 | 1646 | KILMARTIN, Sandra | Vancouver Thunderbirds | 17:00.00 | Portland Track Festival |
| 10 | 1279 | BRAWDY, Eliyah | Unattached | 16:57.00 | |
| 11 | 1352 | SEXTON, Leslie | Vancouver Thunderbirds | NT | |
| 12 | 1386 | BRENEK, Lucas | Western Washington |
NT | |
| 13 | 1381 | BISHOP, Rick | Western Washington |
NT | |
| 14 | 1312 | DEHGHAN, Nathan | Vancouver Thunderbirds | NT |
| Lane | # | Athlete | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | 1364 | WATSON, Katherine | VFAC | 18:00.00 | |
| 2 | 1470 | HALSELL, Laura | Western Washington |
18:00.00 | |
| 3 | 1286 | FRANCOIS, Sumie | Unattached | 26:00.00 | Sumie38 |
| 4 | 1216 | KALISCH, Milena | Simon Fraser |
18:09.20 | Victoria 2022 |
| 5 | 1222 | MARION, Ella | Simon Fraser |
18:31.43 | 18:31.43 Emilie Mondor Invitational |
| 6 | 1097 | BEACH, Grace | Calgary Warriors Track | 18:30.00 | |
| 7 | 1362 | DOMMANN, Alita | VFAC | 19:27.55 | UBC open 2023 |
| 8 | 1484 | PARKER, Alanna | Western Washington |
18:00.00 | |
| 9 | 1492 | RAMSEY, Kayla | Western Washington |
18:27.60 | UW Invite/Mile City |
| 10 | 1467 | FREDERICKSEN, Roxanne | Western Washington |
18:10.00 | |
| 11 | 1283 | CHRISTIE, juliette | Unattached | 19:59.00 | |
| 12 | 1496 | STEVENSON, Josephine | Western Washington |
18:25.00 | |
| 13 | 1485 | PARKER, Alexis | Western Washington |
18:05.00 |