| Athlete | Team | Seed | |
|---|---|---|---|
| 1 | HARRINGTON, Kelsey | Virginia High School | 4:57.00 |
| 2 | BELSHAN, Zoe | Floyd County | 5:53.29 |
| 3 | JOHNSON, Cecelia | Abingdon High School | 6:11.73 |
| 4 | KEENE, Lauren | Tazewell | 6:11.82 |
| 5 | RADER, Peyton | Virginia High School | 6:45.04 |
| 6 | POE, Makenna | John S. Battle | 6:51.40 |
| 7 | RICHARDSON, Rylee | Virginia High School | 6:53.45 |
| 8 | HOLMES, Cora | Chilhowie | 7:10.90 |
| 9 | CATHCART, Sophia | Marion | 7:36.01 |