| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | MCMILLEN, Nicole | SR | Tusculum | 17:35.00 | |
| 2 | REAM, Brittany | FR | Wingate | 19:10.00 | |
| 3 | EVANS, Olivia | SO | Anderson (S.C.) | 17:47.93 | South Atlantic Indoor T&F Championships |
| 4 | MCKINNEY, Paige | JR | Davidson | 17:56.42 | Boston University David Hemery Valentine Invitational |
| 5 | KILBY, Anna Kathyrn | FR | Davidson | 19:00.00 | |
| 6 | CHINN, Alison | JR | Morehead State | 18:25.00 | |
| 7 | FURCHES, Alissa | JR | Tusculum | 18:37.59 | Gamecock Invitational |
| 8 | RIVERA, Kaitlin | JR | King | 18:38.08 | ETSU Track & Field Invitational 2017 |
| 9 | CATE, Susannah | JR | Davidson | 17:26.35 | Raleigh Relays |
| 10 | SANGL, Melea | FR | Anderson (S.C.) | 18:54.20 | South Atlantic Conference Indoor Track & Field Championships |
| 11 | TUMEY, Lauryn | SO | Wingate | 18:58.53 | Charlotte 49er Classic |
| 12 | DIAZ, Julie | SO | Wingate | 18:43.45 | 49er Classic |
| 13 | CULBERG, Caitlin | SR | Ohio Wesleyan | 19:03.82 | North Coast AC Championships |
| 14 | BREWER, Megan | SR | UNC-Asheville | 19:27.37 | Yellow Jacket Invitational |
| 15 | RUTTO, Sarah | SR | Limestone | 18:37.55 | 2017 Winthrop ADIDAS Invitational |
| 16 | ELSASS, Whitley | SO | Wofford | 19:05.49 | 49er Classic |
| 17 | BUSH, Hannah | SO | Ohio Wesleyan | 19:59.00 |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | IADEMARCO, Gabriela | SO | Queens (N.C.) | 20:30.00 | |
| 2 | PLUMMER, Mikayla | SO | Limestone | 20:17.10 | 2019 Adidas Winthrop University Invitational |
| 3 | SMITH, Brooklyn | JR | Tusculum | 21:46.19 | Liberty Kickoff 2019 |
| 4 | MCGUIRT, Christina | JR | Gardner-Webb | 20:43.77 | Winthrop Adidas University Invitational |
| 5 | STAVISKI, Carrie | FR | Morehead State | NT | |
| 6 | VICKERS, Savannah | FR | UNC-Asheville | 21:00.00 | |
| 7 | OLSON, Emily | JR | Anderson (S.C.) | 21:33.79 | Southern Wesleyan Univ./ Susan Rouse Invite 2017 |
| 8 | O'REGAN, Sarah | JR | USC Upstate | 21:40.00 | |
| 9 | SUTHERLAND, Emily | SO | King | 21:40.42 | Buccaneer Track & Field Invitational 2018 |
| 10 | THOMAS, Rebekah | FR | King | 20:14.85 | HPU VertKlasse Meeting |
| 11 | JOLLEY , Abigail | SO | Converse | 22:32.14 | Terrier Relays 2018 |
| 12 | FRIZZELL, Kathryn | SO | Converse | 23:56.80 | Carolina Challenge |
| 13 | NJERI, Esther | JR | Claflin | 23:04.39 | Savannah State Tiger Relays |
| 14 | VENTURA, Micaela | FR | Converse | 23:15.59 | Carolina Challenge |
| 15 | WILSON , Mary | JR | Wofford | NT | |
| 16 | MCKINNEY, Shamiah | FR | Claflin | 24:07.39 | CIU Invitational |
| 17 | EWELL, Angel | JR | Livingstone | 21:00.00 | |
| 18 | TAYLOR, Lillian | FR | Spartanburg Methodist | 23:00.00 |