| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | PHILLIPS, Chloe | FR | Radford | 4:55.00 | |
| 2 | BURR, Riley | JR | Furman | 4:29.85 | Virginia Challenge |
| 3 | ECKERT, Annsley | SO | Radford | 4:47.41 | Big South Conference Outdoor Track and Field Championships |
| 4 | CALDWELL, Reilly | SO | Furman | 4:45.10 | projected |
| 5 | WILSON , Mary | JR | Wofford | 4:44.36 | Southern Conference Outdoor Championships 2017 |
| 6 | BARTON, Laurie | JR | Unattached | 4:30.00 | |
| 7 | NOALL, Lucie | SR | Queens (N.C.) | 4:40.87 | 2018 Colonial Relays |
| 8 | KASITZ, Gillian | SO | Queens (N.C.) | 4:54.84 | South Atlantic Conference Championship |
| 9 | BOND, Kayland | FR | Radford | 4:47.00 | |
| 10 | BARNETT, Jamie | SR | Wofford | 4:47.73 | Charlotte 49er Classic |
| 11 | STEELMAN , Hannah | SO | Wofford | 4:23.69 | Southern Conference Outdoor Track & Field Championships |
| 12 | KANDIE, Nelly | JR | Fayetteville St. | 4:48.40 | |
| 13 | FARIS, Mya | SR | Morehead State | 4:49.00 | |
| 14 | EVANS, Alyx | FR | UNC-Asheville | 4:55.00 | |
| 15 | COLEMAN, Kelley | SR | UNC-Asheville | 4:50.22 | Weems Baskin Invitational |
| 16 | CRUZ, Aleena | SO | Fayetteville St. | 4:52.50 | |
| 17 | MOXIE, Mandi | JR | Queens (N.C.) | 4:46.57 | South Atlantic Conference Championship |
| 18 | NICHOLS, Madeline | FR | UNC-Asheville | 4:50.00 | |
| 19 | DAVIS, Mia | SO | USC Upstate | 4:55.00 | |
| 20 | BROWN, Garnet | SO | Davidson | 4:55.00 | |
| 21 | HENSON, Harper | JR | Winthrop | 4:40.55 | 2018 Charlotte Invitational |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | MCANDREW, Shannon | JR | Wofford | 4:59.66 | 2017 Beynon Sports Surface Catamount Classic |
| 2 | APPLETON, India | FR | UNC-Asheville | 5:00.00 | |
| 3 | DURCOVA, Zuzka | SR | Queens (N.C.) | 5:00.00 | |
| 4 | RIVERA, Kaitlin | JR | King | 5:02.80 | Conference Carolinas Outdoor Championships |
| 5 | LYLES , Anna | SO | Wofford | 5:07.66 | USC Open |
| 6 | SHAPIRO, Rachel | FR | Davidson | 5:00.00 | |
| 7 | TUMEY, Lauryn | SO | Wingate | 5:00.32 | 2019 Adidas Winthrop University Invitational |
| 8 | GREENWELL, Kansas | SR | Morehead State | 5:02.47 | Winthrop Adidas University Invitational |
| 9 | BARTON, Kirstin | JR | King | 5:01.62 | LRU Southside Power & Fitness Invitational |
| 10 | EVANS, Olivia | SO | Anderson (S.C.) | 5:00.79 | SWU Susan Rouse Invitational |
| 11 | THOMPSON, Shamia | SR | USC Upstate | 4:59.08 | Terrier Relays 2018 |
| 12 | RISH, Olivia | SO | Anderson (S.C.) | 5:09.09 | Terrier Relays 2018 |
| 13 | FADGYAS, Rebeka | SR | Wofford | 5:08.81 | raw:5:12.62 Mountaineer Open Outdoor 2017 |
| 14 | PIERSTORFF, Krysta | JR | USC Upstate | 5:03.51 | Terrier Relays 2018 |
| 15 | ANGEL, Amanda | JR | Wingate | 5:03.07 | 49er Classic |
| 16 | YOUNG, Sydney | JR | Morehead State | 5:10.00 | |
| 17 | PALMQUIST, Joey | FR | USC Upstate | 5:03.00 | |
| 18 | CORONA-LUNA, Gloria | SR | Morehead State | 5:03.94 | 2017 APSU Govs Invitational |
| 19 | JESKE, Abby | FR | Wingate | 5:04.99 | 2019 Adidas Winthrop University Invitational |
| 20 | RICE, Maggie | SO | Southern Wesleyan | 5:10.00 | UNF 3/22/19 |
| 21 | LEVY, Beatrice | FR | Davidson | 5:00.00 |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | WATKINS, Shelby | JR | Morehead State | 5:13.27 | 2017 Winthrop ADIDAS Invitational |
| 2 | COLEMAN, Martha | SR | Anderson (S.C.) | 5:20.00 | |
| 3 | FELKEL, Caroline | FR | Converse | 5:20.42 | Charlotte 49er Classic |
| 4 | PRATT, Mylasia | FR | Fayetteville St. | 5:16.90 | |
| 5 | BEACH, Hannah | SO | Anderson (S.C.) | 5:15.00 | |
| 6 | WENSLER, Bailey | SR | USC Upstate | 5:20.00 | |
| 7 | SCHAEFFER, Haley | SO | Queens (N.C.) | 5:20.00 | |
| 8 | CHERONO, Stecy | FR | USC Upstate | 5:16.00 | |
| 9 | COSTELLOE, Morgan | SO | UNC-Asheville | 5:13.41 | Yellow Jacket Invitational |
| 10 | STEVONS, Destiny | SO | Fayetteville St. | 5:16.30 | |
| 11 | DECKER, Samantha | FR | UNC-Asheville | 5:15.00 | |
| 12 | LEAVITT, Allie | FR | USC Upstate | 5:18.00 | |
| 13 | ESSELMAN, Olivia | FR | Winthrop | 5:10.60 | |
| 14 | HIRSCH, Samantha | FR | UNC-Asheville | 5:20.00 | |
| 15 | THOMSON, Ashleigh | FR | Wingate | 5:17.97 | Charlotte 49er Classic |
| 16 | BEASLEY, Sierra | FR | Fayetteville St. | 5:10.45 | |
| 17 | SMITH, Jasmine | FR | Winthrop | 5:17.40 | |
| 18 | FULCHER, Christina | FR | King | 5:25.00 | |
| 19 | GRAHAM, Ashley | SR | Winthrop | 5:25.80 | 2017 Winthrop ADIDAS Invitational |
| 20 | SHIPOTOFSKY, Janelle | SR | Wingate | 5:26.51 | 49er Classic |
| 21 | BOWMAN, Sarah | JR | Lees-McRae | 5:28.25 | Conference Carolinas Championship |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | KOELLNER, Brawnwyn | FR | USC Upstate | 5:30.00 | |
| 2 | BROADWELL, Taylor | FR | Southern Wesleyan | 5:30.33 | Charlotte 49er Classic |
| 3 | PARANDHAMAIA, Faith | FR | Gardner-Webb | 5:39.39 | HPU VertKlasse Meeting |
| 4 | BROOKS, Ojai | SO | Winston-Salem St. | 5:40.72 | Terrier Relays 2018 |
| 5 | HOWE, Grayson | FR | King | 5:45.00 | |
| 6 | THERRELL, Caroline | FR | Southern Wesleyan | NT | |
| 7 | IADEMARCO, Gabriela | SO | Queens (N.C.) | 5:40.75 | 2019 Adidas Winthrop University Invitational |
| 8 | MCKINNEY, Shamiah | FR | Claflin | 5:48.16 | CIU Invitational |
| 9 | GRUPP, Erica | UNA | UNAT-Emory & Henry | 5:44.65 | Berry Field Day Invitational |
| 10 | GUTIERREZ, Diana | SO | Newberry | 5:45.00 | |
| 11 | MCGUIRE , Alette | UNA | UNAT-Emory & Henry | 5:38.60 | Phoenix Invitational 2018 |
| 12 | PRETTYMAN, Maegan | FR | Lees-McRae | 6:06.90 | 2019 Adidas Winthrop University Invitational |
| 13 | HEARD, Brianne | FR | Lees-McRae | 5:29.14 | 2019 Adidas Winthrop University Invitational |
| 14 | DICKSON, Alison | FR | Southern Wesleyan | 5:53.44 | Victor Ice Breaker Duals |
| 15 | HELTON, Reese | FR | Morehead State | NT | |
| 16 | NJERI, Esther | JR | Claflin | 5:54.65 | Savannah State Eyeopener |
| 17 | PITTS, Hattie | FR | Southern Wesleyan | 6:13.14 | Victor Ice Breaker Duals |
| 18 | BRAMMER, Haley | UNA | UNAT-Bob Jones | 5:47.02 | USC Open |
| 19 | HATCH, Maria | SO | Emory & Henry | NT | |
| 20 | BURROUGHS, Anastasia | SO | Wofford | NT | |
| 21 | MCKENZIE, Sommer | JR | Wofford | NT | |
| 22 | RITHIANOS, Catherine | Lander | NT | ||
| 23 | SHANNON, Elizabeth | FR | Morehead State | NT | |
| 24 | AUDIBERT, Danae | FR | Limestone | 5:32.39 | Charlotte 49er Classic |