| Lane | Athlete | Yr. | Team | Seed | Note | 
|---|---|---|---|---|---|
| 1 | BARLOW, Ava | SO | Robbinsville | 13:30.34 | Verified | 
| 2 | HOGEBACK, Dakota | SO | Murphy | 14:15.10 | Verified | 
| 3 | MEYERS, Phynley | SO | Swain County | 14:19.75 | Verified | 
| 4 | THOMAS, Allison | SO | Hayesville | 14:30.31 | Verified | 
| 5 | ULANER, Emily | 9 | Swain County | 15:03.60 | Verified | 
| 6 | KAISER, Makayla | SO | Hayesville | 15:12.20 | Verified | 
| 7 | CLAMPITT, Mallerie | JR | Swain County | 16:15.20 | Verified |