| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | UNGRADY, Alyssa | SO | Charlotte | 12:04.00 | Virginia Grand Prix |
| 2 | SULLIVAN, Grace | SR | East Carolina | 10:23.92 | Virginia Challenge |
| 3 | STOUDT, Mikayla | JR | East Carolina | 11:31.75 | Duke Invitational |
| 4 | BROWN, Taylor | JR | Charlotte | 11:04.18 | HPU VertKlasse Meeting |
| 5 | MILLER, Casey | SO | Citadel | 12:25.57 | USC Open |
| 6 | ROVNAK, Alina | FR | Charlotte | NT | 11:30.00 |