After first measured mark the minimums 11.50.
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | STEWART, Tynaja | SO | Tusculum | 8.68m | ETSU Track & Field Invitational 2019 |
| 2 | MILLER, Ashley | JR | King | 8.80m | ETSU Track & Field Invitational 2019 |
| 3 | JACOBS, Paige | JR | Union (Ky.) | 9.27m | Cumberlands Invitational |
| 4 | SNYDER, Kayla | FR | Pikeville | 9.33m | Marietta First Glimpse 2018 |
| 5 | ABBOTT, Ashton | SO | Carson-Newman | 9.34m | ETSU Track & Field Invitational 2019 |
| 6 | JETT , Amari | FR | Kentucky State | 9.35m | Tom Hathaway Distance Classic |
| 7 | WORLEY, Aalliyah | UNA | UNAT-Bryan | 9.49m | UAB Vulcan Invitational |
| 8 | WOOD, Bayle | SO | Lees-McRae | 9.51m | JDL College Kick-off Classic |
| 9 | STEPHENS, Asia | SO | Emory & Henry | 9.52m | Phoenix Invitational 2018 |
| 10 | HAMBROOK, Bridget | JR | Lees-McRae | 9.53m | Buccaneer Track & Field Invitational |
| 11 | CAMERON-DECKER, Morgan | SO | Columbia (S.C.) | 9.62m | Bast-Cregger Invitational |
| 12 | LOWE, Jocelyn | JR | Lenoir-Rhyne | 9.72m | Finn Pincus Invitational |
| 13 | NWANKWO, Princess | FR | Southeastern U. | 9.75m | The Warrior Invitational |
| 14 | REID, Alondrea | FR | Columbia (S.C.) | 9.81m | Bast-Cregger Invitational |
| 15 | OATS, Brianna | FR | Tusculum | 9.95m | |
| 16 | LOVE, Emma | FR | Queens (N.C.) | 9.96m | Finn Pincus Invitational |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | LONG, Faith | FR | Carson-Newman | 10.39m | South Atlantic Conference Championship |
| 2 | HUFFMAN, Autumn | FR | Emory & Henry | 10.45m | Bast-Cregger Invitational |
| 3 | MCCOY, Madison | JR | Appalachian State | 10.57m | Appalachian Open Indoor Track Meet |
| 4 | ROBERTS, Mya | SO | Lees-McRae | 10.75m | Conference Carolinas Championship |
| 5 | THOMAS, Daneliz | FR | Union (Ky.) | 11.00m | |
| 6 | NIELSEN, Brittany | FR | King | 11.11m | ETSU Track & Field Invitational 2019 |
| 7 | MCGEE, Arleasia | FR | Gardner-Webb | 11.17m | Keydet Invitational |
| 8 | LOCKHART, Tytiana | JR | Union (Ky.) | 11.23m | Indianapolis Collegiate Challenge |
| 9 | BROMELL, Aleah | FR | Columbia (S.C.) | 11.32m | Bast-Cregger Invitational |
| 10 | FARMER, Alyssa | FR | Tusculum | 11.46m | Liberty Kickoff 2019 |
| 11 | BLAIRE, Cailen | JR | Gardner-Webb | 11.48m | Darius Dixon Memorial Invitational |
| 12 | DUNN, Dynah | SO | Tusculum | 11.51m | NCAT Aggie Invitational |
| 13 | FORD, Chelsey-Marie | JR | Kentucky State | 11.56m | Indianapolis Collegiate Challenge |
| 14 | HOPKINS, Avianna | SO | Queens (N.C.) | 11.56m | South Atlantic Indoor T&F Championships |
| 15 | DEMPAIRE-SALOMON, Sariah | FR | Lees-McRae | 11.63m | Appalachian Open Indoor Track Meet |
| 16 | ADAMS, Ta'Leah | JR | Union (Ky.) | 11.90m | Cumberlands Invitational |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | WAGNER , Amani | FR | Kentucky State | 12.07m | Tom Hathaway Distance Classic |
| 2 | FREEMAN, Angel | SO | Kentucky State | 12.15m | Buccaneer Track & Field Invitational 2018 |
| 3 | DUNHAM, Tiffany | SR | Western Carolina | 12.22m | Buccaneer Track & Field Invitational |
| 4 | BILYEU, Baylee | FR | Appalachian State | 12.46m | ETSU Track & Field Invitational 2019 |
| 5 | HOLLOWAY, Tiffany | SO | Mars Hill | 12.54m | Appalachian Open Indoor Track Meet |
| 6 | FINCH, Jaden | SO | East Tenn. St. | 12.64m | Buccaneer Track & Field Invitational 2018 |
| 7 | YARBOROUGH, Amy | JR | Western Carolina | 12.64m | Southern Conference Indoor Track & Field Championships 2018 |
| 8 | WADE, Taliyah | FR | Gardner-Webb | 12.67m | Keydet Invitational |
| 9 | SOLHEIM, Gwendolyn | FR | Western Carolina | 12.76m | Virginia Military Institute Team Challenge |
| 10 | DRAYTON, Autumn | JR | Lenoir-Rhyne | 13.05m | JDL Early Bird Duals |
| 11 | MUSCHIATTI, Ashley | SR | Appalachian State | 13.05m | Virginia Military Institute Team Challenge |
| 12 | TABOR, Lesleigh | SO | Western Carolina | 13.30m | Virginia Military Institute Team Challenge |
| 13 | BROWN, Kayln | SR | USC Upstate | 13.33m | ASUN Outdoor Track & Field Championships |
| 14 | CARMICHAEL, To'mara | SO | Queens (N.C.) | 13.45m | South Atlantic Indoor T&F Championships |
| 15 | WILLIAMS, Simone | SR | Western Carolina | 13.87m | Catamount Classic |
| 16 | SCHULTZ, Gabby | SR | Queens (N.C.) | 14.70m | Finn Pincus Invitational |