| Lane | # | Athlete | Team | Seed |
|---|---|---|---|---|
| 1 | 99 | Brown, Bristol | Swain County | 50.54 |
| 2 | 86 | Blankenship, Addison | Swain County | 47.15 |
| 3 | 88 | Lewis, Annie | Swain County | 44.42 |
| 4 | 143 | Haase, Emory | Enka | 46.48 |
| 5 | 62 | McNeely, Ella | Rosman | 47.21 |
| Lane | # | Athlete | Team | Seed |
|---|---|---|---|---|
| 1 | 83 | Castellano-Martinez, Carola | Swain County | 54.76 |
| 2 | 126 | Sorto, Maya | Enka | NT |
| 3 | 163 | Wilmoth, Carmen | Smoky Mountain | 51.01 |
| 4 | 129 | Forbes, Regan | Enka | 53.38 |
| 5 | 54 | Pitawankwat, Jasmine | Rosman | 54.55 |