| Lane | # | Athlete | Team | Seed |
|---|---|---|---|---|
| 1 | 174 | Gullion, Elizabeth | Surry Home Educators | NM |
| 2 | 173 | Richland, Clara | Surry Home Educators | 34' 3" |
| 3 | 81 | Shelley, Kennedy | Revolution Academy Upper School | 34' 4" |
| 4 | 78 | Bailey, Aubree | Revolution Academy Upper School | 44' 0" |
| 5 | 176 | Gullion, Alie | Surry Home Educators | 47' 1.25" |
| 6 | 302 | Rannebarger, Isabella | Forsyth Home Educators | 49' 6" |
| 7 | 73 | Weaver, Kylee | Revolution Academy Upper School | 50' 1" |
| 8 | 128 | Visser, Maggie | Watauga | 51' 0" |
| 9 | 18 | Goff, Julia | Apex Friendship | 63' 2" |
| 10 | 303 | Patton, Sarah | Forsyth Home Educators | 64' 5" |
| 11 | 66 | Mitchell, Zykia | Mallard Creek | 83' 7" |
| Lane | # | Athlete | Team | Seed |
|---|---|---|---|---|
| 1 | 149 | Helms, Ellie | Watauga | 95' 3" |
| 2 | 256 | Boyle, Millie | Myers Park | 96' 2" |
| 3 | 241 | Altman, Ava | Apex | 97' 4" |
| 4 | 344 | Henson, Chloe | Ashe County | 97' 8" |
| 5 | 206 | Lewis, Ali | Alexander Central | 97' 11" |
| 6 | 291 | Kinzel, Myla | Forsyth Home Educators | 102' 6" |
| 7 | 367 | Lee, Savannah | Apex | 104' 2" |
| 8 | 59 | Burke, Jamie | Mallard Creek | 104' 11" |
| 9 | 352 | Miller, Abigail | Ashe County | 108' 0" |
| 10 | 67 | Seals, J'Niyah | Mallard Creek | 108' 7" |
| 11 | 350 | Peterman, Dakota | Ashe County | 110' 4" |
| 12 | 162 | Soto, Maria | Watauga | 113' 10" |
| 13 | 368 | Crowder, Georgia | Tuscola | NM |