| PL | Athlete | Team | Time | Pts |
|---|---|---|---|---|
| 1 | CRESSMAN, Tilda | VANCOUVER OLYMPIC CLUB | 3:19.34 | 10 |
| 2 | CAMPBELL, Alexandra | VANCOUVER THUNDERBIRDS | 3:19.85 | 8 |
| 3 | HUNT, Emily | Mid Island Distance | 3:24.87 | 6 |
| 4 | KAWAMURA, Kezia | KAJAKS TRACK & FIELD CLUB | 3:27.75 | 5 |
| 5 | HESLOP, Kaitlyn | ROYAL CITY TRACK & FIELD CLUB | 3:43.32 | 4 |
| 6 | SADA, Daniela | LANGLEY MUSTANGS | 3:59.17 | 3 |
| SYBERG-OLSEN, Kate | OCEAN ATHLETICS TRACK & FIELD CLUB | NT |
| HPL | Athlete | Team | Time | Pts |
|---|---|---|---|---|
| 1 | CRESSMAN, Tilda | VANCOUVER OLYMPIC CLUB | 3:19.34 | 10 |
| 2 | CAMPBELL, Alexandra | VANCOUVER THUNDERBIRDS | 3:19.85 | 8 |
| 3 | HUNT, Emily | Mid Island Distance | 3:24.87 | 6 |
| 4 | KAWAMURA, Kezia | KAJAKS TRACK & FIELD CLUB | 3:27.75 | 5 |
| 5 | HESLOP, Kaitlyn | ROYAL CITY TRACK & FIELD CLUB | 3:43.32 | 4 |
| 6 | SADA, Daniela | LANGLEY MUSTANGS | 3:59.17 | 3 |
| SYBERG-OLSEN, Kate | OCEAN ATHLETICS TRACK & FIELD CLUB | NT |