| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | FINSTAD, Solveig | FR | LATHROP | 12:30.00 |
| 2 | FISH, Calla | SO | SU VALLEY | 13:02.08 |
| 3 | TICHENOR, Karley | FR | PALMER | 13:06.88 |
| 4 | KINGSTROM, Lauren | JR | NOME-BELTZ | 13:10.00 |
| 5 | MONDEEL, Sydney | FR | GRACE CHRISTIAN | 13:20.63 |
| 6 | LYONS, Emma | JR | LATHROP | 13:49.00 |
| 7 | BUCHANAN, Breeze | SO | COLONY | 13:49.18 |
| 8 | ABBOTT, Kayla | SO | GLENNALLEN | 13:53.00 |
| 9 | MANTEI, Daria | SO | LATHROP | 14:00.00 |
| 10 | SHAW, Winter | SR | PALMER | 14:20.98 |
| 11 | FOSTER, Nina | JR | LATHROP | 14:30.00 |
| 12 | STEWART, Lillian | FR | SU VALLEY | 14:54.04 |
| 13 | BRADLEY, Kylie | FR | SU VALLEY | 14:55.67 |
| 14 | SMYTH, Ava | JR | PALMER | 15:21.05 |
| 15 | BRUCE, Katherine | SO | PALMER | 18:00.00 |
| 16 | EZELL, Hazel | FR | MOUNTAIN CITY CHRISTIAN ACAD | NT |
| 17 | WEBER, Jewely | FR | VALDEZ | NT |
| 18 | GIAUQUE, Kaylee | JR | PALMER | NT |
| 19 | THOMPSON, Sara | FR | REDINGTON | NT |
| 20 | TIMMCKE, Abby | JR | MOUNTAIN CITY CHRISTIAN ACAD | NT |