Southern Conference Indoor Track and Field ChampionshipsLexington, VA
2/25/2023 - 2/26/2023

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#9 Men's 1 Mile Run Results

& SoCon 3:59.75 Cameron Ponder Furman

Finals

PL JD # Athlete Yr. Team Time Splits Pts
1 107 WILLIAMS, Carson SO Furman 4:05.67
30.89 29.08 30.34 30.65
(30.89) (59.97) (1:30.30) (2:00.95)
30.57 30.46 31.58 32.13
(2:31.51) (3:01.97) (3:33.54) (4:05.67)
10
2 60 KRAFSUR, Josh JR East Tenn. St. 4:08.27
31.63 30.88 30.99 31.58
(31.63) (1:02.51) (1:33.49) (2:05.06)
31.56 31.26 30.37 30.04
(2:36.61) (3:07.87) (3:38.24) (4:08.27)
8
3 55 GUZMAN, Evan SO East Tenn. St. 4:08.92
31.19 29.84 31.66 31.85
(31.19) (1:01.02) (1:32.68) (2:04.52)
31.77 31.47 30.61 30.57
(2:36.29) (3:07.75) (3:38.36) (4:08.92)
6
4 65 STOOTS, Myles JR East Tenn. St. 4:09.80
31.97 29.91 30.85 32.05
(31.97) (1:01.88) (1:32.72) (2:04.77)
31.76 31.61 31.28 30.41
(2:36.52) (3:08.12) (3:39.40) (4:09.80)
5
5 94 AHLMEYER, David JR Furman 4:09.81
32.54 29.74 30.73 32.00
(32.54) (1:02.27) (1:33.00) (2:05.00)
31.74 31.83 30.76 30.50
(2:36.73) (3:08.55) (3:39.31) (4:09.81)
4
6 102 POWERS, Josh JR Furman 4:12.79
32.31 30.42 31.08 31.76
(32.31) (1:02.72) (1:33.80) (2:05.55)
32.83 32.57 31.82 30.03
(2:38.38) (3:10.95) (3:42.76) (4:12.79)
3
7 58 HILLIS, Nathan FR East Tenn. St. 4:13.55
32.70 30.82 31.07 31.92
(32.70) (1:03.51) (1:34.58) (2:06.49)
32.76 32.58 32.11 29.62
(2:39.25) (3:11.82) (3:43.93) (4:13.55)
2
8 103 ROBERTS, Mac JR Furman 4:14.10
32.47 30.82 31.06 31.88
(32.47) (1:03.29) (1:34.34) (2:06.22)
32.41 32.37 31.23 31.89
(2:38.62) (3:10.98) (3:42.21) (4:14.10)
1
9 192 FIORILLO, Alex SR VMI 4:14.66
32.19 30.73 31.11 31.76
(32.19) (1:02.91) (1:34.02) (2:05.77)
32.66 32.80 31.61 31.83
(2:38.43) (3:11.23) (3:42.83) (4:14.66)
 
10 177 KECK, Colin SO UNCG 4:21.74
32.67 30.84 31.84 32.96
(32.67) (1:03.50) (1:35.33) (2:08.28)
33.61 34.44 33.93 31.50
(2:41.89) (3:16.32) (3:50.24) (4:21.74)
 
11 233 MARTIN, Matthew FR Western Carolina 4:23.15
32.81 30.93 31.79 32.52
(32.81) (1:03.73) (1:35.51) (2:08.03)
33.67 34.38 34.27 32.81
(2:41.70) (3:16.08) (3:50.35) (4:23.15)
 
12 34 SMITH, Andrew SR Citadel 4:31.58
32.72 31.00 31.22 32.39
(32.72) (1:03.71) (1:34.93) (2:07.32)
33.57 35.16 37.14 38.41
(2:40.88) (3:16.04) (3:53.18) (4:31.58)
 

Finals Section: 1

HPL JD # Athlete Yr. Team Time Splits Pts Note
1 107 WILLIAMS, Carson SO Furman4:05.67
30.89 29.08 30.34 30.65
(30.89) (59.97) (1:30.30) (2:00.95)
30.57 30.46 31.58 32.13
(2:31.51) (3:01.97) (3:33.54) (4:05.67)
10
2 60 KRAFSUR, Josh JR East Tenn. St.4:08.27
31.63 30.88 30.99 31.58
(31.63) (1:02.51) (1:33.49) (2:05.06)
31.56 31.26 30.37 30.04
(2:36.61) (3:07.87) (3:38.24) (4:08.27)
8
3 55 GUZMAN, Evan SO East Tenn. St.4:08.92
31.19 29.84 31.66 31.85
(31.19) (1:01.02) (1:32.68) (2:04.52)
31.77 31.47 30.61 30.57
(2:36.29) (3:07.75) (3:38.36) (4:08.92)
6
4 65 STOOTS, Myles JR East Tenn. St.4:09.80
31.97 29.91 30.85 32.05
(31.97) (1:01.88) (1:32.72) (2:04.77)
31.76 31.61 31.28 30.41
(2:36.52) (3:08.12) (3:39.40) (4:09.80)
5
5 94 AHLMEYER, David JR Furman4:09.81
32.54 29.74 30.73 32.00
(32.54) (1:02.27) (1:33.00) (2:05.00)
31.74 31.83 30.76 30.50
(2:36.73) (3:08.55) (3:39.31) (4:09.81)
4
6 102 POWERS, Josh JR Furman4:12.79
32.31 30.42 31.08 31.76
(32.31) (1:02.72) (1:33.80) (2:05.55)
32.83 32.57 31.82 30.03
(2:38.38) (3:10.95) (3:42.76) (4:12.79)
3
7 58 HILLIS, Nathan FR East Tenn. St.4:13.55
32.70 30.82 31.07 31.92
(32.70) (1:03.51) (1:34.58) (2:06.49)
32.76 32.58 32.11 29.62
(2:39.25) (3:11.82) (3:43.93) (4:13.55)
2
8 103 ROBERTS, Mac JR Furman4:14.10
32.47 30.82 31.06 31.88
(32.47) (1:03.29) (1:34.34) (2:06.22)
32.41 32.37 31.23 31.89
(2:38.62) (3:10.98) (3:42.21) (4:14.10)
1
9 192 FIORILLO, Alex SR VMI4:14.66
32.19 30.73 31.11 31.76
(32.19) (1:02.91) (1:34.02) (2:05.77)
32.66 32.80 31.61 31.83
(2:38.43) (3:11.23) (3:42.83) (4:14.66)
 
10 177 KECK, Colin SO UNCG4:21.74
32.67 30.84 31.84 32.96
(32.67) (1:03.50) (1:35.33) (2:08.28)
33.61 34.44 33.93 31.50
(2:41.89) (3:16.32) (3:50.24) (4:21.74)
 
11 233 MARTIN, Matthew FR Western Carolina4:23.15
32.81 30.93 31.79 32.52
(32.81) (1:03.73) (1:35.51) (2:08.03)
33.67 34.38 34.27 32.81
(2:41.70) (3:16.08) (3:50.35) (4:23.15)
 
12 34 SMITH, Andrew SR Citadel4:31.58
32.72 31.00 31.22 32.39
(32.72) (1:03.71) (1:34.93) (2:07.32)
33.57 35.16 37.14 38.41
(2:40.88) (3:16.04) (3:53.18) (4:31.58)
 


Prelims

PL JD # Athlete Yr. Team Time Splits HPL
1 102 POWERS, Josh JR Furman 4:17.04Q
33.01 33.07 33.40 33.41
(33.01) (1:06.07) (1:39.47) (2:12.88)
33.21 31.49 30.18 29.29
(2:46.09) (3:17.58) (3:47.76) (4:17.04)
1 (1)
2 65 STOOTS, Myles JR East Tenn. St. 4:17.12Q
33.95 31.77 31.74 32.36
(33.95) (1:05.72) (1:37.46) (2:09.81)
32.49 32.77 32.36 29.71
(2:42.30) (3:15.06) (3:47.42) (4:17.12)
2 (1)
3 94 AHLMEYER, David JR Furman 4:17.22Q
33.62 31.78 31.89 32.33
(33.62) (1:05.40) (1:37.29) (2:09.61)
32.46 32.82 32.32 30.02
(2:42.07) (3:14.89) (3:47.20) (4:17.22)
2 (2)
4 58 HILLIS, Nathan FR East Tenn. St. 4:17.23Q
33.99 31.83 31.87 32.36
(33.99) (1:05.81) (1:37.67) (2:10.02)
32.50 32.70 31.59 30.44
(2:42.52) (3:15.22) (3:46.80) (4:17.23)
2 (3)
5 107 WILLIAMS, Carson SO Furman 4:17.24q
33.78 31.50 31.85 32.28
(33.78) (1:05.28) (1:37.13) (2:09.40)
32.42 33.00 32.30 30.15
(2:41.81) (3:14.80) (3:47.10) (4:17.24)
2 (4)
6 60 KRAFSUR, Josh JR East Tenn. St. 4:17.26Q
32.80 33.12 33.38 33.42
(32.80) (1:05.92) (1:39.29) (2:12.70)
33.23 31.60 30.59 29.15
(2:45.92) (3:17.52) (3:48.11) (4:17.26)
1 (2)
7 55 GUZMAN, Evan SO East Tenn. St. 4:17.29Q
32.60 33.13 33.49 33.42
(32.60) (1:05.72) (1:39.21) (2:12.63)
33.25 31.52 30.58 29.34
(2:45.88) (3:17.39) (3:47.96) (4:17.29)
1 (3)
8 192 FIORILLO, Alex SR VMI 4:17.46q
33.81 31.71 31.88 32.33
(33.81) (1:05.52) (1:37.39) (2:09.71)
32.34 33.00 31.71 30.72
(2:42.05) (3:15.04) (3:46.75) (4:17.46)
2 (5)
9 34 SMITH, Andrew SR Citadel 4:17.58q
33.45 32.89 33.53 33.35
(33.45) (1:06.34) (1:39.86) (2:13.21)
33.29 31.34 30.39 29.38
(2:46.49) (3:17.83) (3:48.21) (4:17.58)
1 (4)
10 103 ROBERTS, Mac JR Furman 4:18.43q
33.19 33.12 33.38 33.40
(33.19) (1:06.30) (1:39.68) (2:13.07)
33.08 31.62 30.50 30.19
(2:46.14) (3:17.76) (3:48.25) (4:18.43)
1 (5)
11 177 KECK, Colin SO UNCG 4:21.19q
33.28 32.85 33.50 33.36
(33.28) (1:06.13) (1:39.63) (2:12.99)
33.09 31.73 31.37 32.03
(2:46.07) (3:17.80) (3:49.16) (4:21.19)
1 (6)
12 233 MARTIN, Matthew FR Western Carolina 4:22.39q
34.09 31.77 31.79 32.34
(34.09) (1:05.86) (1:37.64) (2:09.98)
32.53 33.09 32.89 33.91
(2:42.51) (3:15.59) (3:48.48) (4:22.39)
2 (6)
13 106 VARGAS, Ethan SO Furman 4:23.51
33.71 32.90 33.41 33.38
(33.71) (1:06.61) (1:40.02) (2:13.40)
32.95 32.20 32.75 32.25
(2:46.34) (3:18.53) (3:51.27) (4:23.51)
1 (7)
14 96 BURR, Casey SO Furman 4:24.97
33.62 32.95 33.57 33.42
(33.62) (1:06.57) (1:40.13) (2:13.54)
33.13 32.09 32.72 33.50
(2:46.67) (3:18.76) (3:51.47) (4:24.97)
1 (8)
15 59 KENNER, Ben FR East Tenn. St. 4:25.09
34.28 31.94 31.83 32.63
(34.28) (1:06.21) (1:38.04) (2:10.67)
32.68 33.70 34.24 33.81
(2:43.35) (3:17.05) (3:51.28) (4:25.09)
2 (7)
16 180 PROCHASKA, Lane FR UNCG 4:25.13
34.40 32.07 32.20 32.75
(34.40) (1:06.46) (1:38.66) (2:11.40)
33.85 34.28 33.49 32.12
(2:45.25) (3:19.53) (3:53.01) (4:25.13)
2 (8)

Prelims Heat: 1

HPL JD # Athlete Yr. Team Time Splits Note
1 102 POWERS, Josh JR Furman4:17.04
33.01 33.07 33.40 33.41
(33.01) (1:06.07) (1:39.47) (2:12.88)
33.21 31.49 30.18 29.29
(2:46.09) (3:17.58) (3:47.76) (4:17.04)
2 60 KRAFSUR, Josh JR East Tenn. St.4:17.26
32.80 33.12 33.38 33.42
(32.80) (1:05.92) (1:39.29) (2:12.70)
33.23 31.60 30.59 29.15
(2:45.92) (3:17.52) (3:48.11) (4:17.26)
3 55 GUZMAN, Evan SO East Tenn. St.4:17.29
32.60 33.13 33.49 33.42
(32.60) (1:05.72) (1:39.21) (2:12.63)
33.25 31.52 30.58 29.34
(2:45.88) (3:17.39) (3:47.96) (4:17.29)
4 34 SMITH, Andrew SR Citadel4:17.58
33.45 32.89 33.53 33.35
(33.45) (1:06.34) (1:39.86) (2:13.21)
33.29 31.34 30.39 29.38
(2:46.49) (3:17.83) (3:48.21) (4:17.58)
5 103 ROBERTS, Mac JR Furman4:18.43
33.19 33.12 33.38 33.40
(33.19) (1:06.30) (1:39.68) (2:13.07)
33.08 31.62 30.50 30.19
(2:46.14) (3:17.76) (3:48.25) (4:18.43)
6 177 KECK, Colin SO UNCG4:21.19
33.28 32.85 33.50 33.36
(33.28) (1:06.13) (1:39.63) (2:12.99)
33.09 31.73 31.37 32.03
(2:46.07) (3:17.80) (3:49.16) (4:21.19)
7 106 VARGAS, Ethan SO Furman4:23.51
33.71 32.90 33.41 33.38
(33.71) (1:06.61) (1:40.02) (2:13.40)
32.95 32.20 32.75 32.25
(2:46.34) (3:18.53) (3:51.27) (4:23.51)
8 96 BURR, Casey SO Furman4:24.97
33.62 32.95 33.57 33.42
(33.62) (1:06.57) (1:40.13) (2:13.54)
33.13 32.09 32.72 33.50
(2:46.67) (3:18.76) (3:51.47) (4:24.97)


Prelims Heat: 2

HPL JD # Athlete Yr. Team Time Splits Note
1 65 STOOTS, Myles JR East Tenn. St.4:17.12
33.95 31.77 31.74 32.36
(33.95) (1:05.72) (1:37.46) (2:09.81)
32.49 32.77 32.36 29.71
(2:42.30) (3:15.06) (3:47.42) (4:17.12)
2 94 AHLMEYER, David JR Furman4:17.22
33.62 31.78 31.89 32.33
(33.62) (1:05.40) (1:37.29) (2:09.61)
32.46 32.82 32.32 30.02
(2:42.07) (3:14.89) (3:47.20) (4:17.22)
3 58 HILLIS, Nathan FR East Tenn. St.4:17.23
33.99 31.83 31.87 32.36
(33.99) (1:05.81) (1:37.67) (2:10.02)
32.50 32.70 31.59 30.44
(2:42.52) (3:15.22) (3:46.80) (4:17.23)
4 107 WILLIAMS, Carson SO Furman4:17.24
33.78 31.50 31.85 32.28
(33.78) (1:05.28) (1:37.13) (2:09.40)
32.42 33.00 32.30 30.15
(2:41.81) (3:14.80) (3:47.10) (4:17.24)
5 192 FIORILLO, Alex SR VMI4:17.46
33.81 31.71 31.88 32.33
(33.81) (1:05.52) (1:37.39) (2:09.71)
32.34 33.00 31.71 30.72
(2:42.05) (3:15.04) (3:46.75) (4:17.46)
6 233 MARTIN, Matthew FR Western Carolina4:22.39
34.09 31.77 31.79 32.34
(34.09) (1:05.86) (1:37.64) (2:09.98)
32.53 33.09 32.89 33.91
(2:42.51) (3:15.59) (3:48.48) (4:22.39)
7 59 KENNER, Ben FR East Tenn. St.4:25.09
34.28 31.94 31.83 32.63
(34.28) (1:06.21) (1:38.04) (2:10.67)
32.68 33.70 34.24 33.81
(2:43.35) (3:17.05) (3:51.28) (4:25.09)
8 180 PROCHASKA, Lane FR UNCG4:25.13
34.40 32.07 32.20 32.75
(34.40) (1:06.46) (1:38.66) (2:11.40)
33.85 34.28 33.49 32.12
(2:45.25) (3:19.53) (3:53.01) (4:25.13)


2/26/2023 4:14 PM