Joe LaRocco Invitational Salem, VA
2/11/2023

< Back

#11 Men's 3000 Meters Results

Finals

PL JD # Athlete Yr. Team Time Splits Pts HPL
1 496 MURPHY, Charlie JR Carnegie Mellon 8:57.79
33.35 35.83 34.50 34.97
(33.35) (1:09.18) (1:43.67) (2:18.64)
35.75 35.93 36.43 36.46
(2:54.39) (3:30.31) (4:06.74) (4:43.19)
36.48 36.58 36.73 36.96
(5:19.66) (5:56.23) (6:32.96) (7:09.92)
37.16 36.44 34.29  
(7:47.07) (8:23.50) (8:57.79)  
10 2 (1)
2 311 VERRETT, Colin FR Washington and Lee 8:59.38
35.05 36.30 35.81 36.28
(35.05) (1:11.35) (1:47.16) (2:23.43)
36.12 36.04 36.40 36.45
(2:59.55) (3:35.58) (4:11.98) (4:48.42)
36.85 37.20 37.19 37.50
(5:25.26) (6:02.46) (6:39.64) (7:17.13)
37.20 35.63 29.44  
(7:54.33) (8:29.95) (8:59.38)  
8 2 (2)
3 21 MILLER, Jansen JR Eastern Mennonite 9:01.04
34.85 36.26 35.59 36.22
(34.85) (1:11.11) (1:46.70) (2:22.92)
37.18 37.00 36.77 36.28
(3:00.09) (3:37.08) (4:13.85) (4:50.12)
36.16 36.51 36.49 36.94
(5:26.27) (6:02.78) (6:39.26) (7:16.20)
36.33 35.57 32.97  
(7:52.52) (8:28.08) (9:01.04)  
6 2 (3)
4 333 NEWTON, Luke FR Washington and Lee 9:04.53
35.64 36.34 35.99 36.38
(35.64) (1:11.98) (1:47.96) (2:24.34)
36.02 36.30 36.67 36.48
(3:00.35) (3:36.65) (4:13.32) (4:49.80)
35.87 37.51 37.33 36.86
(5:25.66) (6:03.17) (6:40.49) (7:17.34)
37.17 36.36 33.67  
(7:54.51) (8:30.87) (9:04.53)  
5 2 (4)
5 309 RUSH, Keaton FR Washington and Lee 9:06.80
35.34 36.25 35.83 36.32
(35.34) (1:11.59) (1:47.41) (2:23.72)
36.16 36.21 36.67 36.99
(2:59.88) (3:36.09) (4:12.75) (4:49.74)
36.39 36.98 37.14 37.80
(5:26.12) (6:03.10) (6:40.24) (7:18.04)
37.53 36.61 34.64  
(7:55.57) (8:32.17) (9:06.80)  
4 2 (5)
6 324 CLARKE, Kyle JR Washington and Lee 9:07.28
35.99 36.24 35.44 36.34
(35.99) (1:12.23) (1:47.67) (2:24.00)
36.19 36.16 36.69 36.96
(3:00.18) (3:36.34) (4:13.02) (4:49.97)
36.44 37.15 37.24 37.51
(5:26.41) (6:03.56) (6:40.80) (7:18.30)
37.50 36.68 34.81  
(7:55.80) (8:32.47) (9:07.28)  
3 2 (6)
7 613 CADLE, Anthony JR Bridgewater (Va.) 9:08.86
35.67 35.73 35.48 36.30
(35.67) (1:11.40) (1:46.87) (2:23.17)
36.29 36.27 35.96 36.06
(2:59.46) (3:35.72) (4:11.67) (4:47.73)
36.97 37.39 37.40 37.94
(5:24.69) (6:02.08) (6:39.47) (7:17.41)
38.05 37.84 35.58  
(7:55.46) (8:33.29) (9:08.86)  
2 2 (7)
8 457 NOWAK, Zachary SR Carnegie Mellon 9:08.97
34.37 36.00 35.23 35.28
(34.37) (1:10.37) (1:45.59) (2:20.86)
35.29 35.75 35.73 36.16
(2:56.15) (3:31.89) (4:07.62) (4:43.78)
36.68 37.53 37.58 37.94
(5:20.46) (5:57.98) (6:35.56) (7:13.49)
39.38 37.37 38.75  
(7:52.86) (8:30.23) (9:08.97)  
1 2 (8)
9 669 COCHRAN, Tanner JR Randolph 9:15.92
36.28 36.27 35.83 36.52
(36.28) (1:12.55) (1:48.38) (2:24.89)
36.94 37.32 37.94 38.42
(3:01.82) (3:39.13) (4:17.06) (4:55.48)
38.21 38.19 37.82 37.67
(5:33.68) (6:11.87) (6:49.69) (7:27.36)
37.79 36.06 34.72  
(8:05.14) (8:41.20) (9:15.92)  
  2 (9)
10 406 CHANDLER, Kedryn SO Southern Virginia 9:28.61
34.76 35.99 35.58 35.98
(34.76) (1:10.75) (1:46.33) (2:22.30)
36.92 36.60 36.75 38.07
(2:59.22) (3:35.81) (4:12.55) (4:50.61)
39.74 40.12 39.96 40.50
(5:30.35) (6:10.46) (6:50.41) (7:30.91)
40.32 39.31 38.09  
(8:11.23) (8:50.53) (9:28.61)  
  2 (10)
11 596 MILLER, Gabe FR Bridgewater (Va.) 9:32.76
36.79 37.51 36.87 38.14
(36.79) (1:14.30) (1:51.16) (2:29.30)
39.72 39.84 39.89 40.22
(3:09.02) (3:48.85) (4:28.74) (5:08.95)
37.47 37.70 37.95 38.71
(5:46.42) (6:24.11) (7:02.05) (7:40.76)
38.86 36.93 36.24  
(8:19.61) (8:56.53) (9:32.76)  
  2 (11)
12 183 REID, Franklin SO Roanoke 9:36.17
38.28 40.23 40.42 41.04
(38.28) (1:18.50) (1:58.92) (2:39.95)
41.03 40.55 40.88 38.81
(3:20.97) (4:01.51) (4:42.38) (5:21.19)
37.92 37.74 37.77 37.72
(5:59.11) (6:36.84) (7:14.60) (7:52.32)
37.56 36.19 30.12  
(8:29.87) (9:06.05) (9:36.17)  
  1 (1)
13 534 GRAY, Will SO Methodist 9:36.54
38.66 40.11 40.43 40.93
(38.66) (1:18.77) (1:59.20) (2:40.13)
41.12 40.54 40.83 38.88
(3:21.24) (4:01.77) (4:42.60) (5:21.47)
37.91 37.75 37.79 37.69
(5:59.38) (6:37.12) (7:14.90) (7:52.59)
37.54 36.15 30.28  
(8:30.13) (9:06.27) (9:36.54)  
  1 (2)
14 642 DUNCAN, Ethan JR Bridgewater (Va.) 9:43.52
37.05 37.65 37.19 37.78
(37.05) (1:14.70) (1:51.89) (2:29.66)
39.59 39.89 39.93 40.59
(3:09.24) (3:49.13) (4:29.05) (5:09.63)
39.63 39.77 40.68 39.20
(5:49.26) (6:29.03) (7:09.70) (7:48.90)
39.89 39.21 35.54  
(8:28.78) (9:07.99) (9:43.52)  
  2 (12)
15 643 BRADLEY, Caleb JR Bridgewater (Va.) 9:57.96
39.32 39.75 40.40 40.83
(39.32) (1:19.07) (1:59.46) (2:40.28)
41.16 40.53 40.95 39.25
(3:21.43) (4:01.96) (4:42.90) (5:22.15)
37.89 38.85 40.05 41.18
(6:00.04) (6:38.88) (7:18.92) (8:00.10)
40.82 39.66 37.40  
(8:40.91) (9:20.56) (9:57.96)  
  1 (3)
16 369 KEMP, Kenyon SO Southern Virginia 10:09.81
40.95 40.27 39.31 40.42
(40.95) (1:21.21) (2:00.52) (2:40.94)
41.20 40.50 40.69 39.84
(3:22.14) (4:02.63) (4:43.32) (5:23.15)
39.95 41.21 41.33 41.41
(6:03.10) (6:44.31) (7:25.63) (8:07.04)
42.21 40.19 40.38  
(8:49.25) (9:29.43) (10:09.81)  
  1 (4)
17 166 BALLINGER, Cameron SO Roanoke 10:15.43
40.83 40.27 40.39 41.02
(40.83) (1:21.10) (2:01.48) (2:42.50)
41.43 41.88 41.33 41.03
(3:23.93) (4:05.80) (4:47.13) (5:28.15)
42.45 42.88 42.27 42.00
(6:10.59) (6:53.46) (7:35.73) (8:17.72)
41.94 41.05 34.74  
(8:59.65) (9:40.70) (10:15.43)  
  1 (5)
18 666 SCOTT, Aaron JR Randolph 10:15.90
41.37 40.19 40.47 41.24
(41.37) (1:21.55) (2:02.02) (2:43.25)
41.26 41.56 40.52 41.79
(3:24.51) (4:06.07) (4:46.58) (5:28.36)
43.00 42.27 42.73 42.49
(6:11.35) (6:53.62) (7:36.35) (8:18.84)
42.37 40.70 34.00  
(9:01.21) (9:41.91) (10:15.90)  
  1 (6)
19 577 BARRIGER, Jackson SO Methodist 10:16.44
41.57 40.12 40.53 40.56
(41.57) (1:21.67) (2:02.20) (2:42.75)
41.37 41.01 40.17 41.64
(3:24.12) (4:05.13) (4:45.30) (5:26.94)
43.29 42.94 42.12 42.12
(6:10.22) (6:53.15) (7:35.27) (8:17.39)
41.63 40.81 36.63  
(8:59.01) (9:39.82) (10:16.44)  
  1 (7)
20 10 YODER, Nathan JR Eastern Mennonite 10:17.62
39.20 40.50 40.11 40.85
(39.20) (1:19.70) (1:59.81) (2:40.65)
41.15 40.54 41.17 40.45
(3:21.79) (4:02.33) (4:43.49) (5:23.94)
41.58 42.45 42.80 42.63
(6:05.52) (6:47.96) (7:30.76) (8:13.38)
42.17 41.92 40.16  
(8:55.55) (9:37.46) (10:17.62)  
  1 (8)
21 39 HOSTETLER, Caleb JR Eastern Mennonite 10:22.49
41.68 40.91 40.78 41.13
(41.68) (1:22.59) (2:03.36) (2:44.48)
41.75 41.58 40.58 41.70
(3:26.23) (4:07.80) (4:48.37) (5:30.06)
42.04 42.34 42.60 42.48
(6:12.10) (6:54.43) (7:37.03) (8:19.50)
42.62 42.37 38.01  
(9:02.12) (9:44.49) (10:22.49)  
  1 (9)
22 14 MUNOZ, Zach JR Eastern Mennonite 10:35.49
41.95 40.97 40.29 40.92
(41.95) (1:22.91) (2:03.19) (2:44.10)
41.85 41.57 42.27 42.20
(3:25.95) (4:07.52) (4:49.79) (5:31.98)
42.44 43.39 44.02 44.04
(6:14.42) (6:57.81) (7:41.82) (8:25.85)
44.13 43.84 41.68  
(9:09.98) (9:53.82) (10:35.49)  
  1 (10)
23 572 SHILENGITHA, Rafael FR Methodist 10:39.29
41.29 40.74 40.72 41.28
(41.29) (1:22.02) (2:02.74) (2:44.01)
41.69 42.20 42.49 42.91
(3:25.69) (4:07.88) (4:50.37) (5:33.28)
45.42 43.93 45.98 43.43
(6:18.69) (7:02.62) (7:48.60) (8:32.03)
43.61 44.63 39.03  
(9:15.63) (10:00.26) (10:39.29)  
  1 (11)
24 586 CARTER, Noah SO Methodist 10:40.11
40.29 40.60 40.97 41.84
(40.29) (1:20.89) (2:01.85) (2:43.68)
42.41 42.43 43.39 43.60
(3:26.09) (4:08.51) (4:51.89) (5:35.49)
44.35 44.42 44.60 43.37
(6:19.84) (7:04.25) (7:48.84) (8:32.21)
42.85 43.28 41.79  
(9:15.05) (9:58.33) (10:40.11)  
  1 (12)
407 NORCROSS, Denver SO Southern Virginia DNS  
116 COLLINS, Evan SO Roanoke DNS  
30 KAUFMAN, Clay JR Eastern Mennonite DNS  
43 IMMANUEL, Bellamy SO Eastern Mennonite DNS  

Finals Section: 1

HPL JD # Athlete Yr. Team Time Splits Pts Note
1 183 REID, Franklin SO Roanoke9:36.17
38.28 40.23 40.42 41.04
(38.28) (1:18.50) (1:58.92) (2:39.95)
41.03 40.55 40.88 38.81
(3:20.97) (4:01.51) (4:42.38) (5:21.19)
37.92 37.74 37.77 37.72
(5:59.11) (6:36.84) (7:14.60) (7:52.32)
37.56 36.19 30.12  
(8:29.87) (9:06.05) (9:36.17)  
 
2 534 GRAY, Will SO Methodist9:36.54
38.66 40.11 40.43 40.93
(38.66) (1:18.77) (1:59.20) (2:40.13)
41.12 40.54 40.83 38.88
(3:21.24) (4:01.77) (4:42.60) (5:21.47)
37.91 37.75 37.79 37.69
(5:59.38) (6:37.12) (7:14.90) (7:52.59)
37.54 36.15 30.28  
(8:30.13) (9:06.27) (9:36.54)  
 
3 643 BRADLEY, Caleb JR Bridgewater (Va.)9:57.96
39.32 39.75 40.40 40.83
(39.32) (1:19.07) (1:59.46) (2:40.28)
41.16 40.53 40.95 39.25
(3:21.43) (4:01.96) (4:42.90) (5:22.15)
37.89 38.85 40.05 41.18
(6:00.04) (6:38.88) (7:18.92) (8:00.10)
40.82 39.66 37.40  
(8:40.91) (9:20.56) (9:57.96)  
 
4 369 KEMP, Kenyon SO Southern Virginia10:09.81
40.95 40.27 39.31 40.42
(40.95) (1:21.21) (2:00.52) (2:40.94)
41.20 40.50 40.69 39.84
(3:22.14) (4:02.63) (4:43.32) (5:23.15)
39.95 41.21 41.33 41.41
(6:03.10) (6:44.31) (7:25.63) (8:07.04)
42.21 40.19 40.38  
(8:49.25) (9:29.43) (10:09.81)  
 
5 166 BALLINGER, Cameron SO Roanoke10:15.43
40.83 40.27 40.39 41.02
(40.83) (1:21.10) (2:01.48) (2:42.50)
41.43 41.88 41.33 41.03
(3:23.93) (4:05.80) (4:47.13) (5:28.15)
42.45 42.88 42.27 42.00
(6:10.59) (6:53.46) (7:35.73) (8:17.72)
41.94 41.05 34.74  
(8:59.65) (9:40.70) (10:15.43)  
 
6 666 SCOTT, Aaron JR Randolph10:15.90
41.37 40.19 40.47 41.24
(41.37) (1:21.55) (2:02.02) (2:43.25)
41.26 41.56 40.52 41.79
(3:24.51) (4:06.07) (4:46.58) (5:28.36)
43.00 42.27 42.73 42.49
(6:11.35) (6:53.62) (7:36.35) (8:18.84)
42.37 40.70 34.00  
(9:01.21) (9:41.91) (10:15.90)  
 
7 577 BARRIGER, Jackson SO Methodist10:16.44
41.57 40.12 40.53 40.56
(41.57) (1:21.67) (2:02.20) (2:42.75)
41.37 41.01 40.17 41.64
(3:24.12) (4:05.13) (4:45.30) (5:26.94)
43.29 42.94 42.12 42.12
(6:10.22) (6:53.15) (7:35.27) (8:17.39)
41.63 40.81 36.63  
(8:59.01) (9:39.82) (10:16.44)  
 
8 10 YODER, Nathan JR Eastern Mennonite10:17.62
39.20 40.50 40.11 40.85
(39.20) (1:19.70) (1:59.81) (2:40.65)
41.15 40.54 41.17 40.45
(3:21.79) (4:02.33) (4:43.49) (5:23.94)
41.58 42.45 42.80 42.63
(6:05.52) (6:47.96) (7:30.76) (8:13.38)
42.17 41.92 40.16  
(8:55.55) (9:37.46) (10:17.62)  
 
9 39 HOSTETLER, Caleb JR Eastern Mennonite10:22.49
41.68 40.91 40.78 41.13
(41.68) (1:22.59) (2:03.36) (2:44.48)
41.75 41.58 40.58 41.70
(3:26.23) (4:07.80) (4:48.37) (5:30.06)
42.04 42.34 42.60 42.48
(6:12.10) (6:54.43) (7:37.03) (8:19.50)
42.62 42.37 38.01  
(9:02.12) (9:44.49) (10:22.49)  
 
10 14 MUNOZ, Zach JR Eastern Mennonite10:35.49
41.95 40.97 40.29 40.92
(41.95) (1:22.91) (2:03.19) (2:44.10)
41.85 41.57 42.27 42.20
(3:25.95) (4:07.52) (4:49.79) (5:31.98)
42.44 43.39 44.02 44.04
(6:14.42) (6:57.81) (7:41.82) (8:25.85)
44.13 43.84 41.68  
(9:09.98) (9:53.82) (10:35.49)  
 
11 572 SHILENGITHA, Rafael FR Methodist10:39.29
41.29 40.74 40.72 41.28
(41.29) (1:22.02) (2:02.74) (2:44.01)
41.69 42.20 42.49 42.91
(3:25.69) (4:07.88) (4:50.37) (5:33.28)
45.42 43.93 45.98 43.43
(6:18.69) (7:02.62) (7:48.60) (8:32.03)
43.61 44.63 39.03  
(9:15.63) (10:00.26) (10:39.29)  
 
12 586 CARTER, Noah SO Methodist10:40.11
40.29 40.60 40.97 41.84
(40.29) (1:20.89) (2:01.85) (2:43.68)
42.41 42.43 43.39 43.60
(3:26.09) (4:08.51) (4:51.89) (5:35.49)
44.35 44.42 44.60 43.37
(6:19.84) (7:04.25) (7:48.84) (8:32.21)
42.85 43.28 41.79  
(9:15.05) (9:58.33) (10:40.11)  
 
407 NORCROSS, Denver SO Southern VirginiaDNS    
116 COLLINS, Evan SO RoanokeDNS    


Finals Section: 2

HPL JD # Athlete Yr. Team Time Splits Pts Note
1 496 MURPHY, Charlie JR Carnegie Mellon8:57.79
33.35 35.83 34.50 34.97
(33.35) (1:09.18) (1:43.67) (2:18.64)
35.75 35.93 36.43 36.46
(2:54.39) (3:30.31) (4:06.74) (4:43.19)
36.48 36.58 36.73 36.96
(5:19.66) (5:56.23) (6:32.96) (7:09.92)
37.16 36.44 34.29  
(7:47.07) (8:23.50) (8:57.79)  
10
2 311 VERRETT, Colin FR Washington and Lee8:59.38
35.05 36.30 35.81 36.28
(35.05) (1:11.35) (1:47.16) (2:23.43)
36.12 36.04 36.40 36.45
(2:59.55) (3:35.58) (4:11.98) (4:48.42)
36.85 37.20 37.19 37.50
(5:25.26) (6:02.46) (6:39.64) (7:17.13)
37.20 35.63 29.44  
(7:54.33) (8:29.95) (8:59.38)  
8
3 21 MILLER, Jansen JR Eastern Mennonite9:01.04
34.85 36.26 35.59 36.22
(34.85) (1:11.11) (1:46.70) (2:22.92)
37.18 37.00 36.77 36.28
(3:00.09) (3:37.08) (4:13.85) (4:50.12)
36.16 36.51 36.49 36.94
(5:26.27) (6:02.78) (6:39.26) (7:16.20)
36.33 35.57 32.97  
(7:52.52) (8:28.08) (9:01.04)  
6
4 333 NEWTON, Luke FR Washington and Lee9:04.53
35.64 36.34 35.99 36.38
(35.64) (1:11.98) (1:47.96) (2:24.34)
36.02 36.30 36.67 36.48
(3:00.35) (3:36.65) (4:13.32) (4:49.80)
35.87 37.51 37.33 36.86
(5:25.66) (6:03.17) (6:40.49) (7:17.34)
37.17 36.36 33.67  
(7:54.51) (8:30.87) (9:04.53)  
5
5 309 RUSH, Keaton FR Washington and Lee9:06.80
35.34 36.25 35.83 36.32
(35.34) (1:11.59) (1:47.41) (2:23.72)
36.16 36.21 36.67 36.99
(2:59.88) (3:36.09) (4:12.75) (4:49.74)
36.39 36.98 37.14 37.80
(5:26.12) (6:03.10) (6:40.24) (7:18.04)
37.53 36.61 34.64  
(7:55.57) (8:32.17) (9:06.80)  
4
6 324 CLARKE, Kyle JR Washington and Lee9:07.28
35.99 36.24 35.44 36.34
(35.99) (1:12.23) (1:47.67) (2:24.00)
36.19 36.16 36.69 36.96
(3:00.18) (3:36.34) (4:13.02) (4:49.97)
36.44 37.15 37.24 37.51
(5:26.41) (6:03.56) (6:40.80) (7:18.30)
37.50 36.68 34.81  
(7:55.80) (8:32.47) (9:07.28)  
3
7 613 CADLE, Anthony JR Bridgewater (Va.)9:08.86
35.67 35.73 35.48 36.30
(35.67) (1:11.40) (1:46.87) (2:23.17)
36.29 36.27 35.96 36.06
(2:59.46) (3:35.72) (4:11.67) (4:47.73)
36.97 37.39 37.40 37.94
(5:24.69) (6:02.08) (6:39.47) (7:17.41)
38.05 37.84 35.58  
(7:55.46) (8:33.29) (9:08.86)  
2
8 457 NOWAK, Zachary SR Carnegie Mellon9:08.97
34.37 36.00 35.23 35.28
(34.37) (1:10.37) (1:45.59) (2:20.86)
35.29 35.75 35.73 36.16
(2:56.15) (3:31.89) (4:07.62) (4:43.78)
36.68 37.53 37.58 37.94
(5:20.46) (5:57.98) (6:35.56) (7:13.49)
39.38 37.37 38.75  
(7:52.86) (8:30.23) (9:08.97)  
1
9 669 COCHRAN, Tanner JR Randolph9:15.92
36.28 36.27 35.83 36.52
(36.28) (1:12.55) (1:48.38) (2:24.89)
36.94 37.32 37.94 38.42
(3:01.82) (3:39.13) (4:17.06) (4:55.48)
38.21 38.19 37.82 37.67
(5:33.68) (6:11.87) (6:49.69) (7:27.36)
37.79 36.06 34.72  
(8:05.14) (8:41.20) (9:15.92)  
 
10 406 CHANDLER, Kedryn SO Southern Virginia9:28.61
34.76 35.99 35.58 35.98
(34.76) (1:10.75) (1:46.33) (2:22.30)
36.92 36.60 36.75 38.07
(2:59.22) (3:35.81) (4:12.55) (4:50.61)
39.74 40.12 39.96 40.50
(5:30.35) (6:10.46) (6:50.41) (7:30.91)
40.32 39.31 38.09  
(8:11.23) (8:50.53) (9:28.61)  
 
11 596 MILLER, Gabe FR Bridgewater (Va.)9:32.76
36.79 37.51 36.87 38.14
(36.79) (1:14.30) (1:51.16) (2:29.30)
39.72 39.84 39.89 40.22
(3:09.02) (3:48.85) (4:28.74) (5:08.95)
37.47 37.70 37.95 38.71
(5:46.42) (6:24.11) (7:02.05) (7:40.76)
38.86 36.93 36.24  
(8:19.61) (8:56.53) (9:32.76)  
 
12 642 DUNCAN, Ethan JR Bridgewater (Va.)9:43.52
37.05 37.65 37.19 37.78
(37.05) (1:14.70) (1:51.89) (2:29.66)
39.59 39.89 39.93 40.59
(3:09.24) (3:49.13) (4:29.05) (5:09.63)
39.63 39.77 40.68 39.20
(5:49.26) (6:29.03) (7:09.70) (7:48.90)
39.89 39.21 35.54  
(8:28.78) (9:07.99) (9:43.52)  
 
30 KAUFMAN, Clay JR Eastern MennoniteDNS    
43 IMMANUEL, Bellamy SO Eastern MennoniteDNS    


2/11/2023 5:49 PM