| Lane | # | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|---|
| 1 | 282 | STINGEL, Taylor | FR | Wofford |
23.93m | Newberry - Hub City Invitational |
| 2 | 145 | GLOWATCH, Amy | SO | Winthrop |
22.12m | Adidas Winthrop University Invitational |
| 3 | 473 | BRIGMAN, Jada | FR | UNC-Asheville |
NM | |
| 4 | 528 | DOWLING, Ainsley | FR | Citadel |
22.89m | Myrtle Beach Collegiate Challenge |
| 5 | 343 | OSIKA, Keagan | FR | Mars Hill |
25.47m | Montreat College Open |
| 6 | 39 | MOORE, Natalie | FR | Guilford |
22.09m | Webb Davidson Meet |
| 7 | 457 | JACKSON, Raina | JR | UNC-Asheville |
NM | |
| 8 | 561 | BARNES, Samantha | FR | Citadel |
20.20m | Myrtle Beach Collegiate Challenge |
| 9 | 118 | ROUSH, Libby | JR | Winthrop |
25.65m | Adidas Winthrop University Invitational |
| 10 | 491 | HANNAH, Madison | FR | UNC-Asheville |
20.28m | Montreat College Open |
| 11 | 357 | SCOTT, Lacey | FR | Mars Hill |
NM |
| Lane | # | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|---|
| 1 | 292 | REID, Jenna | SR | Wofford |
46.16m | Montreat College - Last One Best One |
| 2 | 483 | MOORE, Brianna | JR | UNC-Asheville |
42.34m | Vertklasse |
| 3 | 500 | WILSON-RUFFIN, Ali | SO | Citadel |
41.11m | Southern Conference Outdoor Championships 2022 |
| 4 | 157 | TOBIN, Erica | SO | Winthrop |
35.19m | Big South Outdoor Championships |
| 5 | 354 | ROGERS, Makayla | SO | Mars Hill |
29.62m | Trojan Opener |
| 6 | 279 | LINARES, Netanya | SR | Wofford |
32.63m | Montreat College Invitational |
| 7 | 262 | KING, Abbey | SO | 28.97m | Vertklasse | |
| 8 | 216 | HENGER, Aubree | SR | 27.77m | Charlotte 49er Classic | |
| 9 | 324 | MEETZE, Lily | SR | Wofford |
26.04m | Catamount Classic |
| 10 | 525 | GROVE, Sadie | FR | Citadel |
34.71m | Bill Carson |
| 11 | 222 | BROWN, Mary | SR | 33.40m | Southern Conference Outdoor Championships |