| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | NAGEL, Jessica | JR | Cary Christian | 10:40.00 | Virginia Showcase January 16-17 2021 |
| 3 | PRUITT, Reagan | SO | Metrolina Christian Academy | 11.50 | |
| 5 | ALEXANDER, Avery | SO | Trinity Academy of Raleigh | 10.69 | |
| 7 | CADDELL, Lilly | SO | Trinity Academy of Raleigh | 12.56 |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | KOPPE, Austyn | SR | Metrolina Christian Academy | 9.08 | |
| 3 | SPEARMAN, Santana | JR | Providence Day | 8.38 | |
| 5 | SPEARMAN, Falon | JR | Providence Day | 7.95 | |
| 7 | CARDWELL, Eliza | SR | Providence Day | 8.40 |