| Lane | Athlete | Team | Seed | Note | 
|---|---|---|---|---|
| 1 | WARD, Effie | Unattached | 4:36.00 | |
| 2 | MCQUEEN, Kristal |  West Georgia | 5:02.00 | |
| 3 | COLEMAN, Niya |  Florida A&M | 5:06.72 | UCF Black & Gold Invite | 
| 4 | RICHARDS, Cassandra |  Thomas (Ga.) | 5:12.00 | 2024 Falcon Classic & Multi | 
| 5 | TIFREA, Joycelyn |  West Georgia | 5:14.56 | Berry Field Day Invitational | 
| 6 | TERRY, Elysia |  Paine | 5:15.15 | |
| 7 | RHANEY, Zamya |  Albany State | 5:16.16 | 2024 Morehouse Relays | 
| 8 | WILLIAMS, Montana |  Fort Valley State | 5:18.34 | Alice Coachman Invitational | 
| 9 | BARRERA, Sierra |  Florida A&M | NT | |
| 10 | MAURER, Kathrin |  West Georgia | 5:20.00 | 
| Lane | Athlete | Team | Seed | Note | 
|---|---|---|---|---|
| 1 | RHANEY, Zenay |  Albany State | 5:20.03 | Embry Riddle Blue and Gold Meet | 
| 2 | GREER, Catherine |  West Georgia | 5:25.00 | |
| 3 | RICHARDS, Victoria |  Thomas (Ga.) | 5:27.68 | Sun Conference Championship 2023 | 
| 4 | BEASLEY, Sierra |  Albany State | 5:36.98 | |
| 5 | BROWN, Azzaria |  Albany State | 5:40.04 | UWG Legends Track Meet | 
| 6 | BELTRAN, Stephanie |  West Georgia | 5:47.46 | Morehouse Relays | 
| 7 | GASKIN, Madeline |  West Georgia | 5:50.00 | |
| 8 | BROWN, Sammya |  Edward Waters | 6:16.24 | South Florida Invitational | 
| 9 | SALMON, Jillian |  Florida A&M | 5:18.51 | UCF Black & Gold Invite |