| PL | JD | # | Athlete | Team | Time | Wind | 
|---|---|---|---|---|---|---|
| 1 | 879 | PROCEE, Tera | CHILLIWACK TRACK & FIELD CLUB | 31.14 | -0.4 | |
| 2 | 589 | O'BRIEN HUGH, Cindy | GREYHOUNDS MASTERS TRACK & FIELD CLUB | 32.46 | -0.4 | |
| 586 | CHEETHAM, Renate | GREYHOUNDS MASTERS TRACK & FIELD CLUB | DNS | -0.4 | ||
| 495 | MOORE, Katherine | Mile2Marathon | DNS | -0.4 | ||
| 494 | WODAK, Natasha | Prairie Inn Harriers | DNS | -0.4 | 
| HPL | JD | # | Athlete | Team | Time | Note | 
|---|---|---|---|---|---|---|
| 1 | 879 | PROCEE, Tera | CHILLIWACK TRACK & FIELD CLUB | 31.14 | ||
| 2 | 589 | O'BRIEN HUGH, Cindy | GREYHOUNDS MASTERS TRACK & FIELD CLUB | 32.46 | ||
| 586 | CHEETHAM, Renate | GREYHOUNDS MASTERS TRACK & FIELD CLUB | DNS | |||
| 495 | MOORE, Katherine | Mile2Marathon | DNS | |||
| 494 | WODAK, Natasha | Prairie Inn Harriers | DNS |