| PL | # | Athlete | Team | Time |
|---|---|---|---|---|
| 1 | 823 | KRUK, Anna | VANCOUVER THUNDERBIRDS | 46.33 |
| 2 | 347 | IRVING, Ciara | LANGLEY MUSTANGS | 47.06 |
| 3 | 283 | ROZMAN, Renzey | KAJAKS TRACK & FIELD CLUB | 48.18 |
| 4 | 3 | GREENE, Sierra | AirBlastoff Lions Athletics BC | 49.35 |
| 561 | FLOOD, Nathalie | ROYAL CITY TRACK & FIELD CLUB | DNS |
| HPL | # | Athlete | Team | Time |
|---|---|---|---|---|
| 1 | 823 | KRUK, Anna | VANCOUVER THUNDERBIRDS | 46.33 |
| 2 | 347 | IRVING, Ciara | LANGLEY MUSTANGS | 47.06 |
| 3 | 283 | ROZMAN, Renzey | KAJAKS TRACK & FIELD CLUB | 48.18 |
| 4 | 3 | GREENE, Sierra | AirBlastoff Lions Athletics BC | 49.35 |
| 561 | FLOOD, Nathalie | ROYAL CITY TRACK & FIELD CLUB | DNS |