| Lane | Athlete | Team | Seed | Note |
|---|---|---|---|---|
| 1 | JOHNSON, Charlette | Columbia Int'l |
25.96 | Weems Baskin Invitational 24 UNATTACHED |
| 2 | BARNES, London | Newman Athletic Academy | 25.55 | |
| 3 | GREGORY, Trinyty | Columbia Int'l |
25.36 | John-Hunter Classic |
| 4 | JOHNSON, Emma | Columbia Int'l |
24.43 | John-Hunter Classic |
| 5 | HUNTER, Caden | Unattached | 25.10 | |
| 6 | SMITH, Joella | Newman Athletic Academy | 25.40 | |
| 7 | SWINSON, Timolisha | Newman Athletic Academy | 25.76 | |
| 8 | SHERLOCK, Katie-Marie | UNC Pembroke |
25.99 | Carolina Challenge 2024 |
| Lane | Athlete | Team | Seed | Note |
|---|---|---|---|---|
| 1 | WILBORN, Alexandria | William Peace |
29.16 | UNCW Seahawk Invitational |
| 2 | GENCARELLI, Emily | Carolina XC/TF Club | 29.00 | |
| 3 | MOTON, Maliyah | Newman Athletic Academy | 26.90 | |
| 4 | SHUFORD, Kirsten | UNC Pembroke |
26.39 | 2024 VMI Winter Relays |
| 5 | MOSBY, Mckylee | UNC Pembroke |
26.77 | Alan Connie Shamrock Invitational |
| 6 | LANGLEY, Azalia | Newman Athletic Academy | 26.90 | |
| 7 | KING, Kenya | Newberry |
29.14 | SWU GottaRun Invite |
| Lane | Athlete | Team | Seed | Note |
|---|---|---|---|---|
| 3 | JOHNSON, Morgan | Columbia Int'l |
NT | |
| 4 | JOHNSON, Meri | Francis Marion |
29.85 | UNCW Seahawk Invitational |
| 5 | FUHR, Mya | Carolina XC/TF Club | 32.16 | Livingstone Blue Bear Invitational |