| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | SAVAGE, Olivia | SO | North Raleigh Christian Acad | 27' 1.50" | |
| 2 | SUMMEY, Skylar | FR | Metrolina Christian Academy | 28' 6" | |
| 3 | COLE, Margaret | SR | Rabun Gap-Nacoochee | 28' 7" | Her best jump is actually 28-7- found on milesplit- we couldn't get the results uploaded to athletic.net |
| 4 | COSPER, Caroline | JR | Covenant Day | 28' 10" | |
| 5 | MCNATT, Maya | SO | Forsyth Country Day | 30' 0" | |
| 6 | CAFFERY-DRAA, Margaret | SO | Rabun Gap-Nacoochee | 30' 4.25" | |
| 7 | TANEJA, Annika | SO | Cary Academy | 30' 6" | |
| 8 | GARRISON, Kaelyn | JR | Covenant Day | 30' 6.25" | |
| 9 | RUSS, Lauren | JR | Covenant Day | 30' 8.50" |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | GANT, Endigo | FR | Providence Day | 31' 5" | |
| 2 | GUNSCH, Charlotte | JR | Durham Academy | 31' 5" | |
| 3 | WESTERN, Keenya | SO | Cannon | 31' 11" | |
| 4 | DOBBINS, Kaylee | FR | Cannon | 32' 1.50" | |
| 5 | KISH, Sierra | JR | Ravenscroft | 32' 3" | |
| 6 | KENSETH, Kaylin | SO | Cannon | 32' 10.50" | |
| 7 | MCCARRIN, Gracie | 8 | Metrolina Christian Academy | 33' 0" | 31' 6" in a varsity meet. |
| 8 | NORMAN, Kyra | FR | Metrolina Christian Academy | 33' 1.25" | |
| 9 | ALLI, Tara | SO | Providence Day | 33' 7.50" | |
| 10 | MELILLA, Kingsley | SO | Charlotte Christian | 34' 6.75" | |
| 11 | HEE, Evelyn | SR | Providence Day | 35' 7.25" | |
| 12 | ADAMS, Emma M | FR | Providence Day | 36' 3.25" | |
| 13 | HILL, Layla | JR | Charlotte Country Day | 36' 6" |