| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | STRINGER, Charlotte | 8 | Ravenscroft | 12:37.25 |
| 2 | POLGE, Anna-Sophia | FR | Cary Academy | 12:37.47 |
| 3 | JOHNSON, Jacqueline | SR | Cary Academy | 12:48.19 |
| 4 | CHANG, Isabel | SO | Cary Academy | 12:55.35 |
| 5 | HINES, Greta | JR | Charlotte Country Day | 13:04.55 |
| 6 | ANDERSON, Lillian | FR | Metrolina Christian Academy | 13:07.93 |
| 7 | WILSON, Lila | JR | Ravenscroft | 13:23.53 |
| 8 | FLECKMAN, Naomi | SO | Cannon | 13:45.71 |
| 9 | PILLAI, Aashna | JR | Providence Day | 13:53.06 |
| 10 | BURCH, Grace | SO | Metrolina Christian Academy | 14:03.74 |
| 11 | PATEL, Priyanka | JR | Cary Academy | 14:04.88 |
| 12 | FOLDS, Mary | SR | Cannon | 14:07.63 |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | FONVILLE, Linde | SR | Charlotte Country Day | 10:56.87 |
| 2 | ARRINGTON, Carly | SO | Providence Day | 11:09.11 |
| 3 | CONE, Kasey | SO | Charlotte Country Day | 11:09.13 |
| 4 | ARRINGTON, Tate | SR | Providence Day | 11:26.33 |
| 5 | CROWDER, Audrey | 8 | Durham Academy | 11:53.77 |
| 6 | BROWNE, Haley | FR | Ravenscroft | 11:57.19 |
| 7 | KISER, Mary Cate | JR | Charlotte Latin | 12:01.32 |
| 8 | ADAMS, Ashlyn | FR | Providence Day | 12:19.65 |
| 9 | EGGELSON, Lucy | 8 | Greensboro Day | 12:20.20 |
| 10 | PULLEN, Jenna | JR | Cary Academy | 12:23.90 |
| 11 | CORL, Addison | SO | Wake Christian Academy | 12:28.62 |
| 12 | FICKEN, Kendall | SR | Charlotte Christian | 12:29.15 |