| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | BROWNE, Haley | FR | Ravenscroft | 5:33.35 |
| 2 | RATTERREE, Lucy | SO | Charlotte Latin | 5:35.15 |
| 3 | PULLEN, Jenna | JR | Cary Academy | 5:36.92 |
| 4 | STRINGER, Charlotte | 8 | Ravenscroft | 5:37.32 |
| 5 | YU, Bridget | FR | Charlotte Latin | 5:37.40 |
| 6 | ADAMS, Ashlyn | FR | Providence Day | 5:37.73 |
| 7 | KISER, Mary Cate | JR | Charlotte Latin | 5:38.36 |
| 8 | CORL, Addison | SO | Wake Christian Academy | 5:39.64 |
| 9 | RIVERA, Olivia | FR | Ravenscroft | 5:44.14 |
| 10 | ANDERSON, Lillian | FR | Metrolina Christian Academy | 5:45.45 |
| 11 | MALIK, Sammey | 8 | Ravenscroft | 5:48.05 |
| 12 | FICKEN, Kendall | SR | Charlotte Christian | 5:49.77 |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | ARRINGTON, Carly | SO | Providence Day | 5:01.17 |
| 2 | SHAW, Harper | SR | Charlotte Country Day | 5:01.89 |
| 3 | FONVILLE, Linde | SR | Charlotte Country Day | 5:03.72 |
| 4 | HORWITZ, Ashley | SR | Providence Day | 5:10.42 |
| 5 | MILLER, Annie | FR | Metrolina Christian Academy | 5:11.88 |
| 6 | CONE, Kasey | SO | Charlotte Country Day | 5:12.37 |
| 7 | ARRINGTON, Tate | SR | Providence Day | 5:12.74 |
| 8 | BOYSE, Elise | JR | Cary Academy | 5:17.28 |
| 9 | KERRINS, Abby | FR | Charlotte Country Day | 5:18.66 |
| 10 | CROWDER, Audrey | 8 | Durham Academy | 5:19.39 |
| 11 | EGGELSON, Lucy | 8 | Greensboro Day | 5:27.27 |
| 12 | KLINGMAN, Maggie | FR | Charlotte Latin | 5:32.38 |