| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 3 | HOWELL, Andie | 8 | Cary Christian | 1:03.17 | |
| 4 | GOGGIN, Julia | FR | Cape Fear Academy | 59.68 | |
| 5 | BALL, Mary | JR | Wake Christian Academy | 1:00.61 |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | HARRINGTON, Sienna | 8 | Cape Fear Academy | 58.55 | |
| 2 | MEANEY, Katelyn | FR | Coastal Christian | 57.98 | |
| 3 | BAINS, Sophia | SO | Cary Christian | 56.56 | |
| 5 | DRAPER, Carrine | FR | Coastal Christian | 56.02 | |
| 6 | CARLSON, Becca | FR | High Point Christian Academy | 56.97 | |
| 7 | GAVE, Mataya | FR | Cary Christian | 58.07 | |
| 8 | REDMOND, Rae | SR | Asheville Christian Academy | 59.23 |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | COLTRAIN, Dominique | SO | Asheville School | 53.91 | |
| 2 | PETROSKY, Ava | SO | SouthLake Christian Academy | 51.31 | |
| 3 | WILSON, India | 8 | Greensboro Day | 47.41 | |
| 4 | LANTER, Holly | SR | Asheville Christian Academy | 45.20 | |
| 5 | MORRISON, Journey | SR | Asheville School | 45.50 | |
| 6 | BEHRHORST, Addie | SO | Wake Christian Academy | 51.18 | |
| 7 | GREVIN, Cheyanne | JR | Coastal Christian | 51.56 | |
| 8 | MCCOY, Maddie | SR | Asheville School | 54.73 |