| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | POHJOLA, Elizabeth | FR | Forsyth Country Day | 26' 0" | |
| 2 | GENTLEMAN, Trinity | SO | Gaston Christian | 26' 10" | |
| 3 | HARRIS, Angelea | SO | Forsyth Country Day | 27' 1" | |
| 4 | NICHOLSON, Jenna | SR | Gaston Christian | 28' 0" | |
| 5 | WATSON, Ak | JR | Coastal Christian | 28' 0" | |
| 6 | ACQUA, Jesse | SO | Asheville School | 28' 3" | |
| 7 | BELL, Kennedi | FR | Asheville School | 28' 7" | |
| 8 | ELMORE, Angel | SO | Wake Christian Academy | 28' 8" | |
| 9 | KUHNE, Annie Grace | FR | Coastal Christian | 28' 11.50" | |
| 10 | LYNCH, Eva | SO | Forsyth Country Day | 29' 5.50" | |
| 11 | WARNER, Eden Rae | SO | Forsyth Country Day | 29' 11" | |
| 12 | MEREDITH, Anna | SO | Grace Christian (Raleigh) | 29' 11.50" |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | COWGILL, Caitlyn | FR | Coastal Christian | 30' 0" | |
| 2 | CHEWNING, Jill | JR | Calvary Day School | 30' 3" | |
| 3 | ELLINGTON, Liesl | JR | Asheville School | 30' 3.75" | |
| 4 | CARTER, Chloe | SO | Coastal Christian | 30' 3.75" | |
| 5 | HAASBROEK, Kiara | FR | Coastal Christian | 31' 3" | |
| 6 | CAVANAUGH, Audrey | JR | Forsyth Country Day | 31' 9" | |
| 7 | SIMMS, Iva | JR | Asheville School | 32' 7.50" | |
| 8 | RENNIE, Anayah | SR | Coastal Christian | 32' 8" | |
| 9 | AGUIRRE-FLORES, Jocelyn | SR | Asheville Christian Academy | 32' 9.75" | |
| 10 | BORGES, Audrey | SR | Coastal Christian | 32' 11.50" | |
| 11 | GRACE, Hannah | JR | Coastal Christian | 37' 4" | |
| 12 | SMITH, Endia | JR | Greensboro Day | 41' 3.75" |