| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | RESPESS, Avery | JR | Pope John Paul II | 22.18 | |
| 2 | GAVE, Mataya | FR | Cary Christian | 20.85 | |
| 3 | REDMOND, Rae | SR | Asheville Christian Academy | 20.35 | |
| 4 | HARRINGTON, Sienna | 8 | Cape Fear Academy | 20.09 | |
| 5 | CARLSON, Becca | FR | High Point Christian Academy | 20.24 | |
| 6 | HOWELL, Andie | 8 | Cary Christian | 20.41 | |
| 7 | GOGGIN, Julia | FR | Cape Fear Academy | 21.28 |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | MELTON, Braxtyn | FR | Coastal Christian | 19.87 | |
| 2 | DEZERN, Kali | SO | Calvary Day School | 19.47 | |
| 3 | MCCOY, Maddie | SR | Asheville School | 19.29 | |
| 4 | CREECH, Sage | SR | Coastal Christian | 18.36 | |
| 5 | HAIR, Riley | 8 | Asheville Christian Academy | 19.26 | |
| 6 | MEYERS, Charleigh | FR | Coastal Christian | 19.46 | |
| 7 | PARRISH, Makena | SO | Wake Christian Academy | 19.78 | |
| 8 | BAINS, Sophia | SO | Cary Christian | 19.87 |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | MILLER, London | FR | Asheville School | 17.63 | |
| 3 | BORGES, Audrey | SR | Coastal Christian | 16.77 | |
| 4 | MORRISON, Journey | SR | Asheville School | 14.71 | |
| 5 | WILSON, India | 8 | Greensboro Day | 15.21 | |
| 6 | RENNIE, Anayah | SR | Coastal Christian | 17.54 | |
| 7 | BEHRHORST, Addie | SO | Wake Christian Academy | 17.62 | |
| 8 | GENTLEMAN, Trinity | SO | Gaston Christian | 18.21 |