| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | MALL, Mary | 20 | Without Limits Triangle | 21:30.00 |
| 2 | HATHAWAY, Emersen | 8 | Without Limits Triangle | 22:30.00 |
| 3 | PATEL, Priyanka | SR | Cary Academy | 22:35.40 |
| 4 | HOFFMAN, Jayden | SO | Unattached | 22:57.72 |
| 5 | MAHADEVAN, Nivedha | 7 | Without Limits Triangle | 23:00.00 |
| 6 | ESTEP, Avery | 7 | Without Limits Triangle | 23:10.00 |
| 7 | JACKSON, Olivia | 8 | Without Limits Triangle | 23:10.00 |
| 8 | JIRAK, Annie | 8 | Grace Christian School (Raleigh) | 24:00.00 |
| 9 | POTUKUCHI, Maitri | 7 | Without Limits Triangle | 24:30.00 |
| 10 | PERCIVAL, Olivia | 8 | Without Limits Triangle | 24:30.00 |
| 11 | LORELLE, Monica | 6 | Without Limits Triangle | 24:30.00 |
| 12 | WARREN, Ellery | 9 | Grace Christian School (Raleigh) | 25:39.92 |
| 13 | BROUGHTON, Catherine | 7 | Without Limits Triangle | 26:00.00 |
| 14 | DHAKA, Shreya | Without Limits Triangle | NT |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | ESTEP, Kaitlyn | 7 | Without Limits Triangle | 17:46.17 |
| 2 | CROWDER, Audrey | 9 | Durham Academy | 18:20.40 |
| 3 | SMITH, Jane | SR | Durham Academy | 19:08.20 |
| 4 | BOYSE, Elise | SR | Cary Academy | 19:08.70 |
| 5 | SQUIRES, Abby | 8 | Without Limits Triangle | 19:28.00 |
| 6 | STRINGER, Charlotte | 9 | Ravenscroft | 19:28.90 |
| 7 | HARRINGTON, Ellie | SR | South Brunswick | 19:33.24 |
| 8 | PULLEN, Jenna | SR | Cary Academy | 19:35.60 |
| 9 | GREENGRASS, Naomi | 8 | Without Limits Triangle | 19:42.21 |
| 10 | HILL, Anneka | 7 | Without Limits Triangle | 19:45.00 |
| 11 | CLEWLEY, Amelia | 4 | Without Limits Triangle | 20:32.00 |
| 12 | ARMSTRONG, Elise | 8 | Grace Christian School (Raleigh) | 21:05.00 |
| 13 | CHANG, Isabel | JR | Cary Academy | 21:06.80 |