| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | COLLINS, Aleyah | SO | Gettysburg Area 03 | 30' 0.50" | Arctic Blast Invitational |
| 2 | BACKHAUS, Meredith | SR | Bishop McDevitt 03 | 30' 2" | Bishop McDevitt vs. Camp Hill |
| 3 | INNERST, Elizebeth | FR | West Perry 03 | 30' 2" | PECO Track & Field |
| 4 | DECKER, Kaylynn | JR | Northern York 03 | 30' 7.50" | East Pennsboro Twilight Invitati |
| 5 | KARINA, Zenon | FR | Middletown Area | 30' 8.50" | Trinity HS vs. Middletown HS |
| 6 | FRYE, Jordan | SO | Lower Dauphin 03 | 30' 9" | Mechanicsburg vs Lower Dauphin |
| 7 | CODORI, Alexa | JR | Gettysburg Area 03 | 31' 0.50" | Arctic Blast Invitational |
| 8 | WALKER, Allison | JR | Red Land | 31' 6.75" | Twin Valley Raider Invitational |
| 9 | SPECK, Aurora | JR | Lower Dauphin 03 | 31' 7" | Mechanicsburg vs Lower Dauphin |
| 10 | RICE, Cora | SR | Mechanicsburg Area | 32' 1.25" | CC Dual |
| 11 | HURLEY, Bailey | SR | Greencastle-Antrim 03 | 32' 5" | Big Spring Duel |
| 12 | WOLF, Austynn | SR | West Perry 03 | 32' 7" | West Perry vs Bishop McDevitt |
| 13 | GREEN, Ainsley | SR | James Buchanan | 32' 8.50" | Waynesboro |
| 14 | COLLINS, Mikaila | JR | Chambersburg 03 | 32' 9.50" | Cumberland Valley |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | MCCRACKEN, Brynleigh | SO | James Buchanan | 32' 10.50" | James Buchanan |
| 2 | GASSERT, Destiney | SR | Middletown Area | 32' 11" | CY Fritz T&F |
| 3 | CHUBB, Kendra | JR | East Pennsboro Area 03 | 33' 1.25" | Shippensburg 99th Roddick HS Inv |
| 4 | STATUM-KING, Lyric | FR | Shippensburg 03 | 33' 4" | 37th Annual Stan Morgan Invitati |
| 5 | ANYA, Jayda | FR | Milton Hershey 03 | 33' 5" | Milton Hershey vs Susquehanna To |
| 6 | NELSON, Maya | SR | Harrisburg 03 | 34' 1.25" | Harrisburg vs State College |
| 7 | WILLIAMS, Mahkyian | JR | Harrisburg 03 | 34' 9.25" | Harrisburg vs State College |
| 8 | ROOK, Julia | SR | Red Land | 35' 8" | Milton Hershey vs Red Land |
| 9 | HOSE, Lauryn | SR | Northern York 03 | 36' 9.50" | Arctic Blast Invitational |
| 10 | LIPSKI, Alyssa | JR | State College 06 | 37' 6.25" | Bruce Dallas Invitational |
| 11 | MOODY , McKenzie | SR | Milton Hershey 03 | 37' 7.75" | Mechanicsburg HS vs Milton Hersh |
| 12 | REED, Esther | SR | Big Spring | 38' 3.50" | Greencastle-Big Spring |
| 13 | TATE, Lydia | SR | State College 06 | 40' 10" | Altoona @ State College |