| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | HEATH, Miley | JR | Hanover High School | 30' 11" | Littlestown |
| 2 | ATKINSON, Mirajah | SO | Dallastown | 31' 0" | Spring Grove Quad Meet |
| 3 | SCHWARZ, Kaitlyn | SR | Delone Catholic | 31' 1" | Hanover High School Dual Meet |
| 4 | PATTERSON, Delilah | JR | New Oxford | 31' 1.50" | New Oxford vs Susquehannock |
| 5 | SMITH, Haylee | JR | Biglerville | 31' 2.25" | Adams County Classic |
| 6 | CRUMP, Davina | SR | South Western | 31' 4" | Red Lion |
| 7 | SCHOPF, Alayna | SO | Red Lion | 31' 4.50" | William Penn Dual Meet |
| 8 | CRABBS, Lillian | SO | New Oxford | 31' 8" | New Oxford vs York Suburban |
| 9 | KING, Patience | SO | Biglerville | 32' 3.50" | Adams County Classic |
| 10 | HOLLAND, Nysya | JR | York County School of Tech | 32' 5" | Littlestown |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | FLOWERS, DaSani | SR | Dallastown | 32' 6" | Ray Geesey Track and Field Invit |
| 2 | KUNTZ, Molly | JR | Bermudian Springs | 32' 9" | Hanover |
| 3 | HINSON, Kassidy | SO | Spring Grove | 32' 10.50" | Spring Grove Quad Meet |
| 4 | KLINE, Nicole | JR | Red Lion | 33' 1" | Central York Dual Meet |
| 5 | WILLIAMS, Sarah | FR | Red Lion | 33' 3" | Southwestern Dual Meet |
| 6 | MARINE, Zada | SR | William Penn | 33' 8.25" | Shippensburg 97th Roddick HS Inv |
| 7 | SALISBURY, My’Angel | JR | West York Area | 34' 0" | Dual Meet Vs. Kennard Dale 4/30/ |
| 8 | BROWN, Jaedyn | FR | York County School of Tech | 34' 0" | Littlestown |
| 9 | PALMER, Makayla | SR | Dallastown | 34' 5" | Red Lion 4/23 |
| 10 | THOMAN, Melanie | SO | Dover | 35' 7.50" |