#11 Women's 400 Meters Performance List
| R | MAC Outdoor Champ | 55.96 | Amy Viti | Misericordia | 5/7/2016 |
| MAC Outdoor Overall | 54.17 | Gina Dello Russo | Stevens | 2021 |
| Athlete | Yr. | Team | Seed | Note | |
|---|---|---|---|---|---|
| 1 | SEELAND, Esther | SO |  Messiah |
57.23 | 2022 Messiah Multi/Invitational |
| 2 | RADCLIFFE, Abigail | FR |  DeSales |
59.06 | Widener Invitational |
| 3 | FORD, Tara | JR |  Widener |
59.28 | Widener Invitational |
| 4 | HACKENBERG, Amber | SO |  Misericordia |
59.83 | Misericordia Twilight |
| 5 | VARGAS, Elena | FR | Messiah |
1:00.07 | 17th Annual Paul Kaiser Classic |
| 6 | BERKHEIMER, Darrian | FR |  Lebanon Valley |
1:01.35 | York College Twilight Meet |
| 7 | WILSON, Jasmine | SO |  Stevenson |
1:01.39 | Hopkins Loyola Invitational |
| 8 | ALLEN, Casey | FR | Misericordia |
1:01.41 | Misericordia Twilight |
| 9 | GRAYBILL, Emma | FR | Messiah |
1:01.82 | Mason-Dixon Track & Field Invitational |
| 10 | ULAKY, Brianna | JR |  Eastern |
1:02.00 | WCU Bill Butler Invitational |
| 11 | YARBRAY, Micah | FR |  Alvernia |
1:02.21 | York College Twilight Meet |
| 12 | SCHULTZ, Emma | FR | Widener |
1:02.72 | Widener Invitational |
| 13 | LONGSHAW, Ellie | SO | Messiah |
1:02.80 | Jim Taylor Invitational |
| 14 | GINGRICH, Laurel | SO |  Albright |
1:02.85 | Blue Jay Tune-Up |
| 15 | PHILIPPE, Jenna | FR | Alvernia |
1:03.04 | Widener Invitational |
| 16 | ZAMBETTI, Nicole | FR |  King's (Pa.) |
1:03.39 | Misericordia Twilight |
| 17 | LOWNES, Carly | FR | Widener |
1:03.94 | Widener Invitational |
| 18 | JOSEPH, Alysia | JR |  Delaware Valley |
1:03.97 | 2022 Greyhound Invitational |
| 19 | DAINAUSKI, Laura | FR | King's (Pa.) |
1:04.67 | Misericordia Twilight |
| Athlete | Yr. | Team | Seed | Note | |
|---|---|---|---|---|---|
| 1 | SEELAND, Esther | SO | Messiah |
57.23 | 2022 Messiah Multi/Invitational |
| 2 | RADCLIFFE, Abigail | FR | DeSales |
59.06 | Widener Invitational |
| 3 | FORD, Tara | JR | Widener |
59.28 | Widener Invitational |
| 4 | HACKENBERG, Amber | SO | Misericordia |
59.83 | Misericordia Twilight |
| 5 | VARGAS, Elena | FR | Messiah |
1:00.07 | 17th Annual Paul Kaiser Classic |
| 6 | BERKHEIMER, Darrian | FR | Lebanon Valley |
1:01.35 | York College Twilight Meet |
| 7 | WILSON, Jasmine | SO | Stevenson |
1:01.39 | Hopkins Loyola Invitational |
| 8 | ALLEN, Casey | FR | Misericordia |
1:01.41 | Misericordia Twilight |
| 9 | GRAYBILL, Emma | FR | Messiah |
1:01.82 | Mason-Dixon Track & Field Invitational |
| 10 | ULAKY, Brianna | JR | Eastern |
1:02.00 | WCU Bill Butler Invitational |
| 11 | YARBRAY, Micah | FR | Alvernia |
1:02.21 | York College Twilight Meet |
| 12 | SCHULTZ, Emma | FR | Widener |
1:02.72 | Widener Invitational |
| 13 | LONGSHAW, Ellie | SO | Messiah |
1:02.80 | Jim Taylor Invitational |
| 14 | GINGRICH, Laurel | SO | Albright |
1:02.85 | Blue Jay Tune-Up |
| 15 | PHILIPPE, Jenna | FR | Alvernia |
1:03.04 | Widener Invitational |
| 16 | ZAMBETTI, Nicole | FR | King's (Pa.) |
1:03.39 | Misericordia Twilight |
| 17 | LOWNES, Carly | FR | Widener |
1:03.94 | Widener Invitational |
| 18 | JOSEPH, Alysia | JR | Delaware Valley |
1:03.97 | 2022 Greyhound Invitational |
| 19 | DAINAUSKI, Laura | FR | King's (Pa.) |
1:04.67 | Misericordia Twilight |
5/7/2022 5:45 PM
