| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | KING, Jaelynn | FR | Gallaudet | 15.79m | Hopkins Loyola Invitational |
| 2 | DOMINGUEZ CAN, Carina | SO | Gallaudet | 20.00m | Hopkins Loyola Invitational |
| 3 | RALSTON, Nia | SO | Gallaudet | 20.28m | Atlantic Independent Track & Field Championship |
| 4 | MITCHELL, Tyler | FR | Gallaudet | 21.18m | Gallaudet vs Medar Evers |
| 5 | TECH, Jenna | SO | Clarion | 24.81m | Walsh University Invitational |
| 6 | REED, Sarah | SO | Messiah | 26.23m | 37th Millersville Metrics |
| 7 | DAVIGNON, Marylauren | JR | Juniata | 27.17m | 2019 Messiah Multi/Invitational |
| 8 | GROVE, Trish | FR | West Chester | 29.39m | Chester Quarry Classic |
| 9 | BROWN, Amanda | FR | Messiah | 29.61m | Shippensburg University Mid-Week Meet |
| 10 | NEFF, Kelsey | SO | Johns Hopkins | 30.00m | |
| 11 | MELCK, Kimberley | SO | California (Pa.) | 30.47m | Bethany Invitational |
| 12 | YACOVONE, Kayla | FR | Shippensburg | 31.70m | 37th Millersville Metrics |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | ALESSI, Jessica | FR | Gettysburg | 32.29m | 2019 Mason-Dixon Invitational |
| 2 | RESHNI, Karen | FR | Wheeling Jesuit | 32.74m | |
| 3 | MYERS, Janay | FR | California (Pa.) | 33.23m | Bethany Invitational |
| 4 | PITTS, Danielle | JR | Hood | 33.72m | |
| 5 | JOHNSON, Athena | SO | Cortland St. | 34.05m | |
| 6 | SPENCER, Liz | FR | Cortland St. | 34.91m | CNY College Challenge |
| 7 | BIANCO RILEY, Diana | SO | Gettysburg | 35.38m | 2019 Mason-Dixon Invitational |
| 8 | JEMISON, Whitney | SO | Wheeling Jesuit | 37.46m | John Falconi Invite |
| 9 | HAIR, Rachale | SR | PSU-Harrisburg | 38.00m | |
| 10 | GIBSON, Christina | SR | Wheeling Jesuit | 38.06m | Mountain East Conference Track and Field Championships |
| 11 | ORNDORF, Kylie | SR | Juniata | 39.41m | Jim Taylor Invite |
| 12 | KLING, Madisen | FR | Shippensburg | 39.99m | 37th Millersville Metrics |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | SMITH, Liz | Functional Fitness 4 U | 40.00m | ||
| 2 | DELKER, Lucy | SO | York (Pa.) | 40.69m | Jim Taylor Invite |
| 3 | FITZWATER, Sydney | SO | York (Pa.) | 41.04m | 2019 Messiah Multi/Invitational |
| 4 | EMEIGH, Gabby | JR | York (Pa.) | 41.39m | 14th Annual Paul Kaiser Classic |
| 5 | WARNKE, Katelyn | JR | Lebanon Valley | 41.77m | 2019 Messiah Multi/Invitational |
| 6 | LOUGHNEY, McKenna | SO | Lebanon Valley | 42.57m | York College Twilight Meet |
| 7 | BREST, Katie | SR | Clarion | 42.89m | Walsh University Invitational |
| 8 | SHIER, Susanna | JR | West Chester | 44.43m | Chester Quarry Classic |
| 9 | VAN WIE, Holly | SR | Frostburg State | 44.57m | 2019 Messiah Multi/Invitational |
| 10 | TAWNEY, Keirstin | JR | Frostburg State | 45.05m | 2019 Mason-Dixon Invitational |
| 11 | MCMINN, Alyssa | SR | Messiah | 45.35m | Shippensburg University Mid-Week Meet |
| Lane | Athlete | Yr. | Team | Seed | Note |
|---|---|---|---|---|---|
| 1 | BISHOP, Allison | SR | Stevenson | 46.00m | |
| 2 | KERR, Ashley | SO | Shippensburg | 46.32m | Bison Outdoor Classic |
| 3 | STRIVER, Aliyah | SO | Millersville | 47.80m | Shippensburg University Mid-Week Meet |
| 4 | MORANO, Olivia | JR | Kutztown | 48.15m | Bloomsburg-ESU-Kutztown-WCU Quad |
| 5 | GARNER, Stephanie | JR | Millersville | 48.66m | PSAC Outdoor Track & Field Championships |
| 6 | BUCZKOWSKI, Harley | SR | Cortland St. | 48.99m | Cortland Classic Invitational |
| 7 | DICKERSON, Lauren | SR | Wheeling Jesuit | 49.43m | Duke Invitational |
| 8 | FLEMING, Elizabeth | SO | Wheeling Jesuit | 49.48m | Walsh University Invitational |
| 9 | MARTIN, Madison | JR | Millersville | 51.78m | Shippensburg University Mid-Week Meet |
| 10 | PETRE, Ashley | SR | Kutztown | 52.63m | Bison Outdoor Classic |
| 11 | TORRES, Alba | SR | Wheeling Jesuit | 52.82m | Duke Invitational |
| 12 | GREENE, Sunflower | SR | Millersville | NM |