| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | MASON, Kendall | SO | Monacan High School | NM |
| 2 | HAYES, Leiah | FR | Monacan High School | 19' 8" |
| 3 | COBLE, Meg | SR | Mechanicsville High School | 19' 9" |
| 4 | JOHNSON, Ahmya | JR | Huguenot | 21' 1.50" |
| 5 | HUNTER, Emily | FR | Dinwiddie | 22' 6" |
| 6 | BLUE, Camryn | SO | Dinwiddie | 22' 8.50" |
| 7 | PRINCE, Kristina | JR | Hanover | 24' 1" |
| 8 | COOPER, Kamari | SO | Spotsylvania | 24' 9" |
| 9 | WILSON, D’Asia | FR | Henrico | 25' 4" |
| 10 | CHANDLER, Ziyah | JR | Patrick Henry (Ashland) | 25' 10" |
| 11 | SHARP, Maggie | SR | Patrick Henry (Ashland) | 26' 8.50" |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | TARPLEY, Abby | SO | Monacan High School | 26' 11.50" |
| 2 | HERNANDEZ, Marina | SR | Henrico | 27' 7" |
| 3 | ROBINSON, Jenna | JR | Atlee | 28' 1.50" |
| 4 | HILL, Desirae | JR | Varina | 28' 2" |
| 5 | MARCUS, Aarica | SO | Henrico | 28' 4.50" |
| 6 | LAVENUTA, Madeline | JR | Eastern View High School | 28' 11" |
| 7 | HOLLOWAY, Kimora | SR | Mechanicsville High School | 29' 9" |
| 8 | PENDLETON, Kennedy | JR | Courtland | 29' 11" |
| 9 | BOWER, Cassidy | SO | Hanover | 31' 6.50" |
| 10 | DOUGHERTY, Kiley | SR | Dinwiddie | 31' 8" |
| 11 | PIKE, Rachel | SR | Courtland | 31' 8.50" |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | TOMPKINS, Ally | JR | Atlee | 31' 10.50" |
| 2 | MORRISON, Cate | JR | Hanover | 32' 1" |
| 3 | MINOR, Jamia | JR | Patrick Henry (Ashland) | 32' 1.50" |
| 4 | HAGUES, Kameelah | SR | Henrico | 32' 3.50" |
| 5 | GEE, Summer | JR | Eastern View High School | 32' 5" |
| 6 | DYER, Shantey | JR | Spotsylvania | 34' 3" |
| 7 | TOMPKINS, Alaiya | SO | Caroline High School | 35' 1" |
| 8 | FOREHAND, Riley | SO | Caroline High School | 35' 4" |
| 9 | JOHNSON, Lilyanna | SO | Caroline High School | 35' 11" |
| 10 | PENDLETON, Michelle | SR | Courtland | 38' 6" |
| 11 | BRYSON, Mia | JR | Atlee | 39' 5" |