| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | ROUSEK, Cecelia | FR | Hayfield Secondary School | 17.25 |
| 2 | KIM, Sarah | JR | Patriot High School | 17.03 |
| 3 | ROMER, Mia | SR | James Madison | 15.85 |
| 4 | RICE, Ava | SR | Battlefield | 13.71 |
| 5 | TALLEY, Jayla | FR | Courtland | 15.75 |
| 6 | ARMITAGE, Grace | SR | Wakefield High School | 16.34 |
| 7 | GRAHAM, Breanne | JR | Thomas Jefferson S&T | 17.13 |
| 8 | CROUCH, Madison | JR | Colonial Forge | 17.92 |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | BOTCHWAY, Avarie | FR | Langley | 27.23 |
| 2 | WONG, Lilyann | FR | Thomas Jefferson S&T | 20.84 |
| 3 | CROUCH, Madison | JR | Colonial Forge | 19.02 |
| 4 | ROMER, Mia | SR | James Madison | 15.85 |
| 5 | TALLEY, Jayla | FR | Courtland | 16.10 |
| 6 | GOAL, T'yesha | JR | North Stafford | 19.25 |
| 7 | PAGAN, Sarah | JR | Colonial Forge | 21.15 |
| 8 | NEWTON, Niahanna | FR | Chancellor | NT |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | HAYES, Megan | 8 | Langley | 27.12 |
| 2 | ROBINSON, Dakota | SO | Patriot High School | 20.80 |
| 3 | JACKSON, Sydney | SO | Hayfield Secondary School | 19.01 |
| 4 | ARMITAGE, Grace | SR | Wakefield High School | 15.71 |
| 5 | KIM, Sarah | JR | Patriot High School | 16.74 |
| 6 | CHANDLER, Taitiana | SR | Alexandria City High School | 19.67 |
| 7 | ERDIE, Aria | FR | Alexandria City High School | 21.62 |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | FREZGHI, Shalom | FR | James Madison | 22.76 |
| 2 | BYAMBATSEREN, Ashley | SO | Stone Bridge | 20.65 |
| 3 | MABRY, Brynn | SO | Stafford High School | 18.58 |
| 4 | YEBOAH-KODIE, Elizabeth | SR | Colgan High School | 13.96 |
| 5 | GRAHAM, Breanne | JR | Thomas Jefferson S&T | 17.39 |
| 6 | BARNES-THOMAS, Ryleigh | FR | Alexandria City High School | 20.32 |
| 7 | PATRICK, Kelsey | FR | James Madison | 21.89 |
| Lane | Athlete | Yr. | Team | Seed |
|---|---|---|---|---|
| 1 | ADAMS, Aliya | SO | Wakefield High School | 22.11 |
| 2 | PARKER, Trinity | JR | Spotsylvania | 20.51 |
| 3 | ROUSEK, Cecelia | FR | Hayfield Secondary School | 18.02 |
| 4 | RICE, Ava | SR | Battlefield | 13.63 |
| 5 | PIERRE, Ayva | JR | Brentsville District | 17.91 |
| 6 | BALLINGER, Kalyse | FR | Hayfield Secondary School | 20.34 |
| 7 | NAVAS, Maddy | SO | Patriot High School | 21.98 |