| Lane | Athlete | Team | Seed | Note | 
|---|---|---|---|---|
| 1 | LEIDINGER, Zia | Lakeland | NM | ND | 
| 2 | WHITE, Isabella | Victory Christian (LL) | NM | ND | 
| 3 | CHOQUETTE, Amber | Victory Christian (LL) | NM | ND | 
| 4 | LAVELY, Nevaeh | Victory Christian (LL) | 7.03m | Lakeland City Meet 2022 | 
| 5 | RODRIGUEZ, Nadeysha | Kathleen | 7.54m | Lakeland City Meet 2022 | 
| 6 | RUCKER, Mikiyah | Lakeland | 7.59m | Buffalo Invitational Presented by the Villages | 
| 7 | RIFAI, Lina | Lakeland | 7.81m | Buffalo Invitational Presented by the Villages | 
| 8 | DAVIS, Janevia | Haines City | 7.86m | Bob English Relays 2022 | 
| 9 | MCDOWELL, Jada | Davenport | 8.05m | Davenport invitational 2022 | 
| 10 | COLEMAN, Equality | Haines City | 8.39m | Bob English Relays 2022 | 
| 11 | NORTHERN, Saniya | Lake Region | 8.49m | Frostproof - Bulldog Invite 2022 | 
| Lane | Athlete | Team | Seed | Note | 
|---|---|---|---|---|
| 1 | SLONE, Kelsey | Lake Gibson | 8.58m | Bob English Relays 2022 | 
| 2 | PIERRE-GILLES, Sanaya | Lake Region | 8.63m | Lake Region - Mike Williams Open 2022 | 
| 3 | GIBSON, Taylor | George Jenkins | 8.67m | Bob English Relays 2022 | 
| 4 | INGRAHAM, Alyssa | Frostproof | 9.50m | Frostproof - Bulldog Invite 2022 | 
| 5 | MCINTOSH, Ashena | Haines City | 9.98m | Poinciana Invitational | 
| 6 | DIVVENS, Kelsie | George Jenkins | 10.27m | 6th Annual George Jenkins Invitational 2022 | 
| 7 | SOUTH, Tajhana | Tenoroc | 11.40m | Dr. Phillips Panther Invite | 
| 8 | WILLIAMS, Chelsi | George Jenkins | 11.93m | Florida State Relays |