| Lane | Athlete | Yr. | Team | Seed | Note | 
|---|---|---|---|---|---|
| 1 | POINDEXTER, Alyssa | JR | Ocoee | NM | |
| 2 | LIGHTNEAR, Gilina | JR | East Ridge | NM | |
| 3 | ARUANNO, Cady | FR | Windermere | NM | |
| 4 | FELICIANO GARRIGA, Jessenia | FR | Cypress Creek | NM | |
| 5 | VANCE, Sarah | SO | Foundation Academy | NM | |
| 6 | WANG, Wenli | FR | Olympia | NM | |
| 7 | ROUNDTREE, Arlinda | JR | Olympia | NM | |
| 8 | SANGLADE, Isabella | JR | Boone | NM | |
| 9 | SCHMID, Marina | FR | First Academy (Orlando) | 11.25m | St. Cloud Invitational | 
| 10 | NOEL-JEUNE, Guimka | JR | Ocoee | 12.16m | Early Hawk Invitational | 
| Lane | Athlete | Yr. | Team | Seed | Note | 
|---|---|---|---|---|---|
| 1 | KIROS, Leah | JR | Maclay | 13.09m | Jesse Forbes HS Invitational | 
| 2 | ACOSTA, Karyna | SR | Freedom (Orlando) | 13.86m | Freedom Developmental Track Meet 2023 | 
| 3 | ROZHKOVA, Alina | SO | Windermere | 15.22m | Windermere Meet of Champions Classic 2023 | 
| 4 | DAVY, Nya | SR | West Orange | 15.25m | Winter Park - Wildcat Open 2023 | 
| 5 | GARRISON, Zoe | 8 | Foundation Academy | 15.40m | Windermere Meet of Champions Classic 2023 | 
| 6 | YOUNG, Jaila | JR | West Orange | 17.29m | Windermere Meet of Champions Classic 2023 | 
| 7 | SHULER, Ariya | FR | Boone | 18.30m | Winter Park - Wildcat Open 2023 | 
| 8 | HOEFLER, Annika | SR | Winter Park | 18.60m | FHSAA 4A District 4 | 
| 9 | DAYS, Aaliyah | FR | East Ridge | 19.73m | Early Hawk Invitational | 
| 10 | EDMOND, Alisabeth | SO | Cypress Creek | 20.00m | |
| 11 | PREDELUS, Teneisha | SR | West Orange | 20.12m | 20.12m East River Invitational | 
| 12 | MCLAREN, Carly | SO | Timber Creek | 20.41m | Carl Friedland Memorial | 
| Lane | Athlete | Yr. | Team | Seed | Note | 
|---|---|---|---|---|---|
| 1 | MANN, Mackenzie | SO | Windermere | 21.26m | Windermere Meet of Champions Classic 2023 | 
| 2 | CEBOLLERO, Ana | JR | Maclay | 22.32m | FHSAA 1A Region 1 | 
| 3 | DESIR, Abigail | JR | South Lake | 22.71m | FHSAA 3A District 5 | 
| 4 | VAN DER RIET, Rahel | SR | Foundation Academy | 23.11m | 23.11m Freedom High Open 2022 | 
| 5 | JULES, Bithja | SR | Freedom (Orlando) | 23.16m | Freedom Developmental Track Meet 2023 | 
| 6 | FUQUA, Anna Kate | JR | Olympia | 24.37m | Windermere Meet of Champions Classic 2023 | 
| 7 | NAVARRO, Darci | SR | Ocoee | 24.91m | Windermere Meet of Champions Classic 2023 | 
| 8 | NORWOOD, Jordan | SR | South Lake | 25.25m | Early Hawk Invitational | 
| 9 | PHIPPS, Lilly | SO | Maclay | 26.41m | FHSAA 1A District 2 | 
| 10 | ALBERT, Giulia | JR | Freedom (Orlando) | 27.64m | Early Hawk Invitational | 
| 11 | GOTERA, Victoria | JR | Cypress Creek | 28.48m | Cypress Creek (Orlando) Pre-Season Meet | 
| 12 | O'NEILL, Casey | SR | Timber Creek | 35.27m | FHSAA Class 4A & Para Track & Field State Championships |