| Lane | Athlete | Team | Seed |
|---|---|---|---|
| 1 | PENA-MUNOZ, Jennifer | Manteo | 13:10.76 |
| 2 | ROWE, Kamryn | Camden County | 13:14.00 |
| 3 | ROSADO-DE LEON, Camila | Camden County | NT |
| 4 | CHAVEZ, Alyssa | Camden County | NT |
| 5 | JOHNSON, Chloe | Camden County | NT |
| 6 | WYNN, Oniya | John A. Holmes | NT |
| 7 | TONEY, Emma | John A. Holmes | NT |