NCC Heenan Invitational - 2025Naperville, IL
1/18/2025

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#1 Women's 3000 Meters (Division 1) Results

Finals

PL Athlete Team Time Splits Pts
1 RAMSEY, Allison St. Francis (Ill.) 10:17.63
37.30 40.09 40.10 39.74
  (1:17.38) (1:57.47) (2:37.20)
40.72 41.14 41.31 41.25
(3:17.92) (3:59.05) (4:40.36) (5:21.60)
41.78 42.43 43.19 43.09
(6:03.38) (6:45.81) (7:28.99) (8:12.07)
43.18 42.59 39.80  
(8:55.25) (9:37.84) (10:17.63)  
10
2 AHRENS, Emma Concordia (Wis.) 10:31.48
43.75 44.28 42.64 42.41
  (1:28.02) (2:10.65) (2:53.06)
41.62 41.45 43.47 42.25
(3:34.68) (4:16.12) (4:59.59) (5:41.84)
41.76 42.35 42.33 42.31
(6:23.59) (7:05.94) (7:48.27) (8:30.57)
41.87 41.05 38.00  
(9:12.44) (9:53.48) (10:31.48)  
8
3 SAINZ DE ROZAS, Ainara Concordia (Wis.) 10:31.55
42.00 43.98 42.19 42.39
  (1:25.97) (2:08.15) (2:50.54)
42.55 42.66 43.55 42.31
(3:33.09) (4:15.74) (4:59.29) (5:41.60)
41.74 42.40 42.35 42.26
(6:23.33) (7:05.73) (7:48.08) (8:30.33)
41.72 41.06 38.45  
(9:12.05) (9:53.11) (10:31.55)  
6
4 VOLLRATH, Nicole St. Francis (Ill.) 11:03.65
40.49 42.76 42.89 42.83
  (1:23.24) (2:06.13) (2:48.95)
43.40 43.28 43.90 44.04
(3:32.34) (4:15.62) (4:59.51) (5:43.55)
46.08 47.08 48.07 48.38
(6:29.62) (7:16.70) (8:04.77) (8:53.14)
46.35 45.79 38.39  
(9:39.49) (10:25.27) (11:03.65)  
5
5 LIESAN, Abby Exhibition 11:48.21
42.99 44.92 45.61 47.42
  (1:27.91) (2:13.52) (3:00.93)
48.46 49.42 47.99 47.42
(3:49.38) (4:38.80) (5:26.78) (6:14.20)
49.18 48.52 49.40 49.12
(7:03.38) (7:51.89) (8:41.29) (9:30.41)
48.34 46.62 42.86  
(10:18.74) (11:05.36) (11:48.21)  
 
6 MCQUAID, KC Exhibition 12:06.50
44.07 47.81 48.79 48.42
  (1:31.87) (2:20.66) (3:09.07)
48.47 49.31 49.10 49.02
(3:57.54) (4:46.84) (5:35.94) (6:24.95)
48.41 48.75 49.69 50.54
(7:13.36) (8:02.10) (8:51.79) (9:42.32)
49.73 48.95 45.51  
(10:32.05) (11:21.00) (12:06.50)  
 
7 ANDERSON, Lydia Concordia Univ. Chicago 12:37.69
44.36 47.98 49.32 49.56
  (1:32.34) (2:21.66) (3:11.21)
51.46 51.51 52.00 52.16
(4:02.67) (4:54.17) (5:46.17) (6:38.32)
52.87 53.92 52.56 52.19
(7:31.19) (8:25.10) (9:17.66) (10:09.85)
52.28 51.61 43.96  
(11:02.12) (11:53.73) (12:37.69)  
4
PINEA, Ana Exhibition DNF  

Finals Section: 1

HPL Athlete Team Time Splits Pts
1 RAMSEY, Allison St. Francis (Ill.)10:17.63
37.30 40.09 40.10 39.74
  (1:17.38) (1:57.47) (2:37.20)
40.72 41.14 41.31 41.25
(3:17.92) (3:59.05) (4:40.36) (5:21.60)
41.78 42.43 43.19 43.09
(6:03.38) (6:45.81) (7:28.99) (8:12.07)
43.18 42.59 39.80  
(8:55.25) (9:37.84) (10:17.63)  
10
2 AHRENS, Emma Concordia (Wis.)10:31.48
43.75 44.28 42.64 42.41
  (1:28.02) (2:10.65) (2:53.06)
41.62 41.45 43.47 42.25
(3:34.68) (4:16.12) (4:59.59) (5:41.84)
41.76 42.35 42.33 42.31
(6:23.59) (7:05.94) (7:48.27) (8:30.57)
41.87 41.05 38.00  
(9:12.44) (9:53.48) (10:31.48)  
8
3 SAINZ DE ROZAS, Ainara Concordia (Wis.)10:31.55
42.00 43.98 42.19 42.39
  (1:25.97) (2:08.15) (2:50.54)
42.55 42.66 43.55 42.31
(3:33.09) (4:15.74) (4:59.29) (5:41.60)
41.74 42.40 42.35 42.26
(6:23.33) (7:05.73) (7:48.08) (8:30.33)
41.72 41.06 38.45  
(9:12.05) (9:53.11) (10:31.55)  
6
4 VOLLRATH, Nicole St. Francis (Ill.)11:03.65
40.49 42.76 42.89 42.83
  (1:23.24) (2:06.13) (2:48.95)
43.40 43.28 43.90 44.04
(3:32.34) (4:15.62) (4:59.51) (5:43.55)
46.08 47.08 48.07 48.38
(6:29.62) (7:16.70) (8:04.77) (8:53.14)
46.35 45.79 38.39  
(9:39.49) (10:25.27) (11:03.65)  
5
5 LIESAN, Abby Exhibition11:48.21
42.99 44.92 45.61 47.42
  (1:27.91) (2:13.52) (3:00.93)
48.46 49.42 47.99 47.42
(3:49.38) (4:38.80) (5:26.78) (6:14.20)
49.18 48.52 49.40 49.12
(7:03.38) (7:51.89) (8:41.29) (9:30.41)
48.34 46.62 42.86  
(10:18.74) (11:05.36) (11:48.21)  
 
6 MCQUAID, KC Exhibition12:06.50
44.07 47.81 48.79 48.42
  (1:31.87) (2:20.66) (3:09.07)
48.47 49.31 49.10 49.02
(3:57.54) (4:46.84) (5:35.94) (6:24.95)
48.41 48.75 49.69 50.54
(7:13.36) (8:02.10) (8:51.79) (9:42.32)
49.73 48.95 45.51  
(10:32.05) (11:21.00) (12:06.50)  
 
7 ANDERSON, Lydia Concordia Univ. Chicago12:37.69
44.36 47.98 49.32 49.56
  (1:32.34) (2:21.66) (3:11.21)
51.46 51.51 52.00 52.16
(4:02.67) (4:54.17) (5:46.17) (6:38.32)
52.87 53.92 52.56 52.19
(7:31.19) (8:25.10) (9:17.66) (10:09.85)
52.28 51.61 43.96  
(11:02.12) (11:53.73) (12:37.69)  
4
PINEA, Ana ExhibitionDNF